Meat salad with sardines

4 servings

30 minutes

Meat salad with sardines is a refined dish of Tatar cuisine that combines the tenderness of beef with the spiciness of sea fish. Historically, meat salads in Tatar gastronomy often served as a hearty appetizer at large feasts. In this recipe, beef sautéed with chili pepper harmoniously pairs with tender sardines and onions, creating a rich flavor. Olive sauce with wine vinegar and herbs adds freshness and sophistication to the dish. This salad is perfect as a standalone dish or as an accompaniment to the main meal. It retains its flavor well after cooling, making it a versatile option for festive tables.

Energy value per serving

• Calories: 434.5
• Proteins: 18.1g
• Fats: 37.6g
• Carbohydrates: 7g

Ingredients

• Beef: 300 g
• Chili pepper: to taste
• Sardines in oil: 3 pc
• Onion: 2 pc
• Egg yolk: 2 pc
• Olive oil: 100 ml
• Wine vinegar: 20 ml
• Green onions: 30 g
• Ground black pepper: to taste
• Salt: to taste

Cooking steps

1. Thoroughly rinse the meat, chop it, and lightly fry it in a pan with chili pepper.

   Required ingredients:

   • Beef: 300 g
   • Chili pepper:  to taste

2. Chop the sardines and onion, and add them to the meat.

   Required ingredients:

   • Sardines in oil: 3 pieces
   • Onion: 2 pieces

3. To prepare the sauce, whisk the yolks with olive oil, add salt, pepper, and chopped green onions.

   Required ingredients:

   • Egg yolk: 2 pieces
   • Olive oil: 100 ml
   • Ground black pepper:  to taste
   • Salt:  to taste
   • Green onions: 30 g

4. Mix the salad and chill before serving.