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Green salad with asparagus, sherry vinegar, soy sauce, parmesan and honey

4 servings

10 minutes

This green asparagus salad is a true masterpiece of European cuisine, combining freshness, spiciness, and sophistication of flavors. Crunchy young asparagus sautéed in a fragrant mix of sesame oil and soy sauce takes on a rich nutty hue. A delicate dressing of sherry vinegar, lemon juice, honey, and olive oil gives the salad a balance between tartness and sweetness, complementing the freshness of the salad leaves. Parmesan adds the final note of depth and richness. This salad is the perfect light dish for warm days; it is served immediately after preparation to maintain the contrast of temperatures and textures. Inspired by Mediterranean motifs, it makes a wonderful addition to fish or meat dishes as well as a standalone gastronomic delight.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
234.2
kcal
6.2g
grams
21.1g
grams
4.7g
grams
Ingredients
4servings
Green asparagus
200 
g
Mixed salad leaves
150 
g
Lemon
0.5 
pc
Sherry vinegar
1 
tsp
Olive oil
50 
ml
Buckwheat honey
1 
tsp
Parmesan cheese
50 
g
Sesame oil
20 
ml
Soy sauce
20 
ml
Cayenne pepper
 
to taste
Cooking steps
  • 1

    Grate the zest of half a lemon, juice of half a lemon, sherry vinegar, a pinch of cayenne pepper, olive oil, and honey, whisking them into a smooth mixture.

    Required ingredients:
    1. Lemon0.5 piece
    2. Sherry vinegar1 teaspoon
    3. Cayenne pepper to taste
    4. Olive oil50 ml
    5. Buckwheat honey1 teaspoon
  • 2

    Sauté the asparagus for two minutes in a mixture of sesame oil and soy sauce.

    Required ingredients:
    1. Green asparagus200 g
    2. Sesame oil20 ml
    3. Soy sauce20 ml
  • 3

    Place a mixture of green salads on a plate (best with 'Afisha-Food' mix from 'Belaya Dacha'!), top with asparagus along with oil and soy sauce. Season with a sauce made of lemon, sherry vinegar, and honey, sprinkle with grated parmesan, and serve while the asparagus is still warm and the salad leaves are not heated.

    Required ingredients:
    1. Mixed salad leaves150 g
    2. Green asparagus200 g
    3. Sherry vinegar1 teaspoon
    4. Buckwheat honey1 teaspoon
    5. Parmesan cheese50 g

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