Salad with arugula, shrimp and orange sauce

4 servings

25 minutes

This exquisite salad with arugula, shrimp, and orange sauce is a true symphony of flavors and textures. Its roots trace back to Mediterranean cuisine, where fresh seafood combines with aromatic herbs and light citrus notes. The sharp taste of arugula harmoniously complements the tenderness of royal shrimp, sautéed to a golden crisp. The orange sauce with mustard notes adds a pleasant sweet-sour spiciness to the dish, making it perfect for a light dinner or festive table. This salad can be served as a standalone dish or as an exquisite appetizer before the main meal, enjoying its freshness and vibrant flavor. The ease of preparation makes it accessible even for those just starting their culinary journey.

Energy value per serving

• Calories: 91.6
• Proteins: 8.8g
• Fats: 3.6g
• Carbohydrates: 6.2g

Ingredients

• Arugula: 200 g
• King Prawns: 150 g
• Mustard: 1 tsp
• Oranges: 1 pc
• Olive oil: 1 tsp

Cooking steps

1. To prepare citrus sauce, peel the oranges and blend them, adding mustard and oil.

   Required ingredients:

   • Oranges: 1 piece
   • Mustard: 1 teaspoon
   • Olive oil: 1 teaspoon

2. Pour boiling water over the shrimp and let them sit in the water for 2 minutes. Drain the water, clean the shrimp, then sauté in olive oil until golden brown.

   Required ingredients:

   • King Prawns: 150 g
   • Olive oil: 1 teaspoon

3. We wash the arugula thoroughly but do not chop it. We place it on a plate, top it with shrimp, and drizzle the salad with citrus sauce.

   Required ingredients:

   • Arugula: 200 g
   • King Prawns: 150 g
   • Oranges: 1 piece
   • Mustard: 1 teaspoon
   • Olive oil: 1 teaspoon