L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
KholodnikBelarusian cuisine
Paella dish
Classic Roast BeefBritish cuisine
Paella dish
Kugelis Potato CasseroleLithuanian cuisine
Paella dish
DymlyamaUzbek cuisine
Paella dish
Onion JamItalian cuisine
Paella dish
Baked AlaskaAmerican cuisine
Paella dish
Ramen with minced porkPan-Asian cuisine

Red pepper and tomato salad with garlic

4 servings

30 minutes

Red salad made of peppers and tomatoes with garlic is a bright and aromatic dish of Bulgarian cuisine that embodies summer warmth and freshness. Its roots trace back to the traditions of Mediterranean peoples who value simple yet rich flavors. Sweet roasted pepper adds softness and a smoky aroma to the dish, while ripe tomatoes contribute juiciness and acidity. Garlic and onion combined with vinegar and herbs create spiciness and depth of flavor, while vegetable oil makes the texture tender. This salad perfectly complements meat and fish dishes but is also great as an independent appetizer. Ideal for summer feasts, it brings vibrant colors and sunny mood to the table.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
248.8
kcal
3.9g
grams
18.1g
grams
18.1g
grams
Ingredients
4servings
Tomatoes
100 
g
Red sweet pepper
750 
g
Onion
150 
g
Garlic
5 
clove
Salt
 
to taste
Vinegar
 
to taste
Vegetable oil
4 
tbsp
Chopped parsley
2 
tbsp
Cooking steps
  • 1

    Roast the peppers in the oven until the skin starts to burn. Transfer to a plastic bag and cool for 15-20 minutes. Remove the skin and seeds. Cut into small pieces.

    Required ingredients:
    1. Red sweet pepper750 g
  • 2

    Remove seeds from the tomatoes and cut them into small pieces. Transfer to a bowl and add the peppers.

    Required ingredients:
    1. Tomatoes100 g
    2. Red sweet pepper750 g
  • 3

    Clean and finely chop the onion. Mince the garlic and mix it with oil and finely chopped parsley. Add salt and vinegar. Mix with the vegetables and place on a serving plate.

    Required ingredients:
    1. Onion150 g
    2. Garlic5 clove
    3. Salt to taste
    4. Vinegar to taste
    5. Vegetable oil4 tablespoons
    6. Chopped parsley2 tablespoons

Similar recipes