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Crispy salad with chicken and croutons

4 servings

30 minutes

Crispy chicken and crouton salad is a refined and nutritious representative of European cuisine that combines the tenderness of chicken fillet, the freshness of vegetables, and the crunchy texture of croutons. Its roots trace back to the tradition of creating hearty salads that can serve as a complete dish. Light yet flavorful, it is perfect for both everyday meals and festive occasions. The dressing made from garlic, vinegar, and vegetable oil adds zest to the salad while enhancing its aroma. The harmony of ingredients makes it versatile: it pairs well with meat dishes and can stand alone as a treat. To keep the croutons appetizingly crunchy, it's recommended to add them just before serving. This salad is a true balance of freshness and rich flavor capable of winning over gourmet hearts.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
524
kcal
29g
grams
30.4g
grams
32.2g
grams
Ingredients
4servings
White bread
200 
g
Chicken fillet
250 
g
Cheese
150 
g
Cucumbers
300 
g
Red onion
150 
g
Green salad
1 
g
Garlic
3 
clove
Vegetable oil
4 
tbsp
Vinegar 6%
1 
tbsp
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Boil the fillet until cooked (about 20 minutes after boiling). Cool down. Shred the fillet into fibers.

    Required ingredients:
    1. Chicken fillet250 g
  • 2

    Cut the loaf into cubes. Fry in vegetable oil until golden brown.

    Required ingredients:
    1. White bread200 g
    2. Vegetable oil4 tablespoons
  • 3

    Cut the cucumbers into thin strips. Slice the onion into half rings. If using bitter onion, pour boiling water over it, let it sit for 10 minutes, then drain the water and rinse the onion in cold water. Grate the cheese on a fine grater.

    Required ingredients:
    1. Cucumbers300 g
    2. Red onion150 g
    3. Cheese150 g
  • 4

    Make a dressing. For this, mix vegetable oil, vinegar, salt, pepper, and minced garlic.

    Required ingredients:
    1. Vegetable oil4 tablespoons
    2. Vinegar 6%1 tablespoon
    3. Salt to taste
    4. Ground black pepper to taste
    5. Garlic3 cloves
  • 5

    Tear the salad by hand. Add cucumbers, onion, fillet, cheese, dressing, and croutons.

    Required ingredients:
    1. Green salad1 g
    2. Cucumbers300 g
    3. Red onion150 g
    4. Chicken fillet250 g
    5. Cheese150 g
    6. White bread200 g
  • 6

    It is recommended to add croutons before serving to keep them crispy.

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