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Warm Butterfish Salad

6 servings

20 minutes

Warm salad of oily fish is an elegant dish of European cuisine that combines the tenderness of oily fish, the freshness of tomatoes, and the spiciness of horseradish. This salad draws from Mediterranean gastronomic traditions where the simplicity of ingredients reveals their true depth of flavor. The fish, sliced thinly, is infused with a fragrant tomato-horseradish dressing, creating a harmony of freshness and mild spiciness. Boiled potatoes add warmth and heartiness, turning the salad into a complete dish. The combination of sweet pepper, parsley, and white wine vinegar gives it a pleasant tang and complexity of taste. Such a salad is perfect for cozy home dinners or special occasions where it’s important to highlight elegance and simplicity at once.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
246.6
kcal
15.2g
grams
11.6g
grams
21.5g
grams
Ingredients
6servings
Tomatoes
400 
g
Horseradish
20 
g
Butterfish fillet
400 
g
Sweet pepper
1 
pc
Parsley
20 
g
Olive oil
50 
ml
Sugar
1 
tsp
Potato
500 
g
White wine vinegar
1 
tsp
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Peel the potatoes, cut them into small cubes, and put them to boil in salted water.

    Required ingredients:
    1. Potato500 g
    2. Salt to taste
  • 2

    Blend tomatoes with horseradish, olive oil, parsley, vinegar, sugar, salt, and pepper.

    Required ingredients:
    1. Tomatoes400 g
    2. Horseradish20 g
    3. Olive oil50 ml
    4. Parsley20 g
    5. White wine vinegar1 teaspoon
    6. Sugar1 teaspoon
    7. Salt to taste
    8. Ground black pepper to taste
  • 3

    Slice the oily fish into thin pieces and place it on a plate, drizzled with tomato-pepper-horseradish dressing. Nearby, you can place freshly boiled potatoes.

    Required ingredients:
    1. Butterfish fillet400 g
    2. Tomatoes400 g
    3. Sweet pepper1 piece
    4. Horseradish20 g
    5. Parsley20 g
    6. Olive oil50 ml
    7. White wine vinegar1 teaspoon
    8. Sugar1 teaspoon
    9. Salt to taste
    10. Ground black pepper to taste

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