Sweet pepper and tangerine salad

2 servings

5 minutes

This bright and refreshing salad of sweet pepper and mandarin is the embodiment of sunny Mediterranean cuisine. Its origin is linked to the tradition of pairing sweet citrus with crunchy vegetables, creating a balance of freshness and rich flavor. The delicate sweet-sourness of mandarins perfectly harmonizes with the juiciness of sweet peppers, while the '1000 Islands' dressing adds a spicy touch. This dish is perfect for a light snack or as an exquisite appetizer to main courses. It not only delights the taste but also fills the table with colors, making the meal truly festive.

Energy value per serving

• Calories: 65.9
• Proteins: 1.8g
• Fats: 1.9g
• Carbohydrates: 10.6g

Ingredients

• Tangerines: 2 pc
• Sweet pepper: 1 pc
• Thousand Island Sauce: 1 tbsp

Cooking steps

1. Peel the mandarins, divide them into segments, and cut the segments in half.

   Required ingredients:

   • Tangerines: 2 pieces

2. Cut the pepper into strips, mix with tangerines, and add a spoon of 1000 island dressing. For a stronger flavor, you can chop a quarter of a red onion into the salad.

   Required ingredients:

   • Sweet pepper: 1 piece
   • Thousand Island Sauce: 1 tablespoon