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Lamb salad with cherry tomatoes and dill

4 servings

60 minutes

Salad with lamb, cherry tomatoes, and dill is a true embodiment of Mediterranean culinary sophistication. This dish combines the tenderness of roasted lamb with the juiciness of fresh vegetables and the aroma of herbs. The lamb, carefully seasoned with dill seeds, salt, and black pepper, is sautéed and baked to perfection before being sliced thinly. The refreshing greens of parsley and dill add lightness to the salad, while cherry tomatoes and olives provide a distinct tanginess and richness of flavor. Lemon juice and olive oil harmoniously complete the composition, giving the dish freshness and a Mediterranean character. This salad is perfect as an exquisite appetizer or a light dinner that immerses you in the atmosphere of the sunny Mediterranean coast.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
694.6
kcal
35.8g
grams
54.7g
grams
9.3g
grams
Ingredients
4servings
Dill seeds
1 
tbsp
Lamb
800 
g
Olive oil
4 
tbsp
Water
1 
tbsp
Dill
1 
bunch
Cherry tomatoes
500 
g
Parsley
1 
bunch
Pitted olives
1 
glass
Lemon juice
1 
tbsp
Ground black pepper
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Mix coarsely ground dill seeds with salt (1 teaspoon) and black pepper (half a teaspoon).

    Required ingredients:
    1. Dill seeds1 tablespoon
    2. Ground black pepper to taste
    3. Salt to taste
  • 2

    Lightly pound the lamb, sprinkle with spices, and fry in a heavy skillet with two tablespoons of oil over medium heat.

    Required ingredients:
    1. Lamb800 g
    2. Olive oil4 tablespoons
  • 3

    When the meat is browned (about 6 minutes), send it to a preheated oven for 20-25 minutes. Bake on the middle rack.

    Required ingredients:
    1. Lamb800 g
  • 4

    Leave the cooked meat to cool for 15 minutes on the cutting board.

    Required ingredients:
    1. Lamb800 g
  • 5

    Meanwhile, chop the dill (without stems), roughly chop the parsley leaves, cut the cherry tomatoes in half, and slice the olives into rings. Mix everything with fresh lemon juice, salt, pepper, and 2 tablespoons of olive oil.

    Required ingredients:
    1. Dill1 bunch
    2. Parsley1 bunch
    3. Cherry tomatoes500 g
    4. Pitted olives1 glass
    5. Lemon juice1 tablespoon
    6. Ground black pepper to taste
    7. Salt to taste
    8. Olive oil4 tablespoons
  • 6

    Slice the meat very thinly across the grain and place it on the tomatoes with herbs. You can drizzle the juice released by the lamb while it was cooking on top.

    Required ingredients:
    1. Lamb800 g

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