Salad with sauerkraut

2 servings

10 minutes

Cabbage salad with sauerkraut is an unusual combination of freshness and spiciness, inspired by the gastronomic traditions of fermented foods. Sauerkraut adds a pleasant sourness that harmonizes with crunchy ramiro pepper, tender arugula, and spinach. Marinated and fresh garlic add depth of flavor, while capers bring a refined salty-spicy accent. This salad is perfect as a standalone dish or as an accompaniment to meat and fish dishes. It can be served on a festive table or used as a light snack rich in vitamins and beneficial bacteria for digestion. Aromatic, fresh, and balanced — it is an excellent choice for lovers of original combinations and healthy cuisine.

Energy value per serving

• Calories: 53.5
• Proteins: 4g
• Fats: 0.3g
• Carbohydrates: 11.1g

Ingredients

• Sauerkraut: 250 g
• Spinach: 25 g
• Ramiro pepper: 65 g
• Pickled garlic: 20 g
• Arugula: 15 g
• Garlic: 2 clove
• Capers: 10 g

Cooking steps

1. Peel the garlic.

   Required ingredients:

   • Garlic: 2 cloves

2. Chop the spinach finely.

   Required ingredients:

   • Spinach: 25 g

3. Chop the pepper into small cubes and combine it with spinach in a deep bowl.

   Required ingredients:

   • Ramiro pepper: 65 g

4. Chop the arugula finely.

   Required ingredients:

   • Arugula: 15 g

5. Add to the salad.

   Required ingredients:

   • Arugula: 15 g

6. Add finely chopped pickled garlic.

   Required ingredients:

   • Pickled garlic: 20 g

7. Finely chop the capers and add them to the salad.

   Required ingredients:

   • Capers: 10 g

8. Crush fresh garlic with a press.

   Required ingredients:

   • Garlic: 2 cloves

9. Add sauerkraut and dress with oil.

   Required ingredients:

   • Sauerkraut: 250 g

10. Mix and serve.

    Required ingredients:

    • Sauerkraut: 250 g