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Tbilisi salad with boiled tongue

4 servings

30 minutes

The 'Tbilisi' salad with boiled tongue is a true embodiment of Georgian cuisine, known for its rich flavors and vibrant ingredients. This dish combines the tenderness of beef tongue, the sweetness of red pepper, and the spiciness of pickled onions, while the crunch of walnuts adds textural depth. Beans typical of Caucasian dishes add heartiness, and aromatic herbs and spices make the salad particularly expressive. The dressing made from apple cider vinegar and vegetable oil emphasizes the balance of sweet and sour notes. Historically, such dishes in Georgia were prepared for large feasts as they combine simplicity in preparation with richness in flavors. The salad is perfect as a standalone dish or as an accompaniment to meat delicacies, filling the meal with warmth and hospitality of traditional Georgian cuisine.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
597.4
kcal
42.1g
grams
37.3g
grams
23.4g
grams
Ingredients
4servings
Boiled beef tongue
500 
g
Sweet pepper
2 
pc
Red onion
1 
head
Garlic
3 
clove
Coriander
1 
bunch
Apple cider vinegar
30 
ml
Red beans
1 
jar
Vegetable oil
40 
ml
Khmeli-suneli
 
to taste
Walnuts
50 
g
Salt
 
to taste
Cooking steps
  • 1

    Slice the red onion into thin half-rings and let it sit in apple vinegar for 15 minutes.

    Required ingredients:
    1. Red onion1 head
    2. Apple cider vinegar30 ml
  • 2

    Boil the beef tongue and cut it into small pieces.

    Required ingredients:
    1. Boiled beef tongue500 g
  • 3

    Cut the red sweet pepper into strips.

    Required ingredients:
    1. Sweet pepper2 pieces
  • 4

    Chop the walnut.

    Required ingredients:
    1. Walnuts50 g
  • 5

    Place the tongue, pepper, and red canned beans in the dish. First, drain the excess liquid from it.

    Required ingredients:
    1. Boiled beef tongue500 g
    2. Sweet pepper2 pieces
    3. Red beans1 jar
  • 6

    Add finely chopped greens and minced garlic.

    Required ingredients:
    1. Coriander1 bunch
    2. Garlic3 cloves
  • 7

    Drain the vinegar from the onion (save it for the sauce), then place the onion and chopped walnuts in a dish.

    Required ingredients:
    1. Red onion1 head
    2. Walnuts50 g
  • 8

    For the sauce, combine 2 tablespoons of apple cider vinegar and 3 tablespoons of vegetable oil. Add khmeli-suneli and mix until smooth.

    Required ingredients:
    1. Apple cider vinegar30 ml
    2. Vegetable oil40 ml
    3. Khmeli-suneli to taste
  • 9

    Dress the salad with sauce and mix well. Add salt to taste.

    Required ingredients:
    1. Khmeli-suneli to taste
  • 10

    The salad is ready to be served.

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