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EasyCook
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Duck Salad

1 serving

20 minutes

Duck salad is a refined dish of European cuisine that combines the tenderness of meat fillet with refreshing greens and a tangy sauce. The recipe is based on sophisticated French gastronomy, where duck holds a special place. Crispy arugula leaves, aromatic rosemary, and juicy tomatoes create a rich balance of flavors, while capers and balsamic vinegar add an exquisite tartness to the dish. The duck breast, seared in a pan and perfected in the oven, remains juicy and infused with spicy aroma. Dressed with a delicate sauce made from olive oil and soy sauce, the salad offers gastronomic delight suitable for both festive dinners and light yet nutritious lunches.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
1088
kcal
56.7g
grams
93.5g
grams
15.3g
grams
Ingredients
1serving
duck breast
300 
g
Fresh rosemary
1 
sprig
Arugula
1 
bunch
Tomatoes
1 
pc
Capers
 
to taste
Olive oil
1.5 
tbsp
Soy sauce
1 
tsp
Balsamic vinegar
1 
tsp
Cooking steps
  • 1

    Chop the arugula coarsely.

    Required ingredients:
    1. Arugula1 bunch
  • 2

    Cut the tomato into wedges and salt it.

    Required ingredients:
    1. Tomatoes1 piece
  • 3

    Combine the ingredients on a flat plate.

  • 4

    Place the duck breast on a dry hot skillet. Add rosemary.

    Required ingredients:
    1. duck breast300 g
    2. Fresh rosemary1 sprig
  • 5

    Once the bottom is browned, flip it and reduce the heat to medium.

  • 6

    After 5 minutes, transfer the rosemary sprig to the baking dish.

    Required ingredients:
    1. Fresh rosemary1 sprig
  • 7

    Place the duck on top. Send it to a preheated oven at 160 degrees for 10 minutes.

    Required ingredients:
    1. duck breast300 g
  • 8

    Mix oil, soy sauce, and balsamic vinegar in a sauce bowl.

    Required ingredients:
    1. Olive oil1.5 tablespoon
    2. Soy sauce1 teaspoon
    3. Balsamic vinegar1 teaspoon
  • 9

    Slice the duck into pieces about 1.5 cm thick.

  • 10

    Add the fillet to the salad.

    Required ingredients:
    1. duck breast300 g
  • 11

    Dress the salad with the resulting sauce and add capers. Done.

    Required ingredients:
    1. Capers to taste

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