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Caprese Salad

1 serving

10 minutes

Caprese salad is a true embodiment of Italian simplicity and elegance. Originating from the sunny island of Capri, it has become a symbol of Mediterranean cuisine. Tender slices of mozzarella perfectly complement juicy tomatoes, creating a harmony of flavors enhanced by the aroma of fresh basil. Pesto adds richness to the salad, while pine nuts provide a light crunch. Dressed with balsamic cream, Caprese gains a slight sweet tanginess, making it ideal as an appetizer or light summer dinner. This salad not only delights the palate but also attracts the eye with its bright, contrasting colors that echo the palette of the Italian flag.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

452.5

kcal

26.2g

grams

38.8g

grams

14.7g

grams

Ingredients

1serving

Tomatoes

200

g

Mozzarella cheese

125

g

Pesto

to taste

Pine nuts

15

g

Balsamic cream

1

tsp

Green

to taste

Sea salt

to taste

Basil

1

pc

Cooking steps

1
Chop the tomatoes into slices 0.5–0.7 cm thick.
Required ingredients:
1. Tomatoes: 200 g

2
To salt.
Required ingredients:
1. Sea salt: to taste

3
Place the nuts in a dry skillet and roast over medium heat, stirring occasionally, until golden brown.
Required ingredients:
1. Pine nuts: 15 g

4
Place the lettuce leaves on a plate.
Required ingredients:
1. Green: to taste

5
Remove the dried nuts from the heat and transfer them to a bowl to cool.

6
Slice the mozzarella.
Required ingredients:
1. Mozzarella cheese: 125 g

7
Place a slice of tomato.
Required ingredients:
1. Tomatoes: 200 g

8
Spread it with pesto sauce (about 1 tsp).
Required ingredients:
1. Pesto: to taste

9
Add slices of mozzarella.
Required ingredients:
1. Mozzarella cheese: 125 g

10
Assemble the salad in this order.

11
Drizzle with balsamic cream on top. Garnish with a basil leaf.
Required ingredients:
1. Balsamic cream: 1 teaspoon
2. Basil: 1 piece

12
Add nuts and serve.
Required ingredients:
1. Pine nuts: 15 g

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