Orange and Arugula Salad with Cranberry Dressing

4 servings

15 minutes

Salad with orange and arugula with cranberry dressing is a harmony of freshness and vibrant flavors born at the crossroads of European culinary traditions. Crunchy arugula with nutty notes, sweet oranges, and tangy cranberry dressing create a balance of flavors that captivates from the first bite. The dressing made from fresh cranberries, garlic, and dates adds a velvety sweet-sour depth to the sauce, while apple cider vinegar and olive oil enrich the aroma. This salad will be an exquisite addition to a festive table or a light refreshing snack. Perfect as a standalone dish or as a side to delicate meat or fish dishes.

Energy value per serving

• Calories: 535
• Proteins: 7.2g
• Fats: 45.8g
• Carbohydrates: 26.8g

Ingredients

• Arugula: 2 bunch
• Crushed walnuts: 0.5 glass
• Oranges: 2 pc
• Fresh cranberries: 250 g
• Garlic: 2 clove
• Olive oil: 100 ml
• Sea salt: to taste
• Apple cider vinegar: 1.5 tbsp
• Dates: 6 pc
• Water: 300 ml

Cooking steps

1. On a serving plate, place arugula, chopped nuts, and oranges cut into small pieces.

   Required ingredients:

   • Arugula: 2 bunchs
   • Crushed walnuts: 0.5 glass
   • Oranges: 2 pieces

2. Put the remaining ingredients in a blender and blend until it becomes a sauce.

   Required ingredients:

   • Fresh cranberries: 250 g
   • Garlic: 2 cloves
   • Olive oil: 100 ml
   • Sea salt:  to taste
   • Apple cider vinegar: 1.5 tablespoon
   • Dates: 6 pieces
   • Water: 300 ml

3. Pour the sauce over the salad.

   Required ingredients:

   • Olive oil: 100 ml