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Winter Salad

3 servings

20 minutes

Winter salad is a bright and refreshing dish of Russian cuisine, perfect for cold months. Its roots lie in the tradition of winter vitamin-rich dishes when fresh vegetables helped maintain health during the frosty season. The salad combines beetroot and carrot, giving it a sweet juiciness, while ginger and garlic add a light spiciness. Basil and cilantro fill the flavor with fresh and aromatic notes, while lettuce and celery provide a crunchy texture. Tomatoes bring juiciness, and pumpkin seeds finish the composition with a delicate nutty tone. This dish is not only aesthetically pleasing due to its rich palette of colors but also healthy — it is packed with vitamins and antioxidants. It can be served as a standalone salad or as a side dish to main courses; it pairs wonderfully with meat and fish.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
188.6
kcal
6.5g
grams
4.3g
grams
30.9g
grams
Ingredients
3servings
Beet
1 
pc
Ginger root
1 
pc
Garlic
1 
clove
Basil
1 
bunch
Coriander
3 
pc
Celery stalk
1 
pc
Carrot
1 
pc
Lettuce
1 
bunch
Tomatoes
3 
pc
Peeled pumpkin seeds
2 
tbsp
Cooking steps
  • 1

    Grate beetroot, carrot, and ginger root.

    Required ingredients:
    1. Beet1 piece
    2. Carrot1 piece
    3. Ginger root1 piece
  • 2

    Chop the garlic, basil, and cilantro and mix them.

    Required ingredients:
    1. Garlic1 clove
    2. Basil1 bunch
    3. Coriander3 pieces
  • 3

    Mix everything and add grated celery, finely chopped tomatoes, and a few lettuce leaves.

    Required ingredients:
    1. Celery stalk1 piece
    2. Tomatoes3 pieces
    3. Lettuce1 bunch
  • 4

    Mix everything well, place it on a plate, and sprinkle seeds on top.

    Required ingredients:
    1. Peeled pumpkin seeds2 tablespoons

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