L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
EggnogBritish cuisine
Paella dish
Honey gingerbreadRussian cuisine
Paella dish
Banana breadAmerican cuisine
Paella dish
Tres Leches PieLatin American cuisine
Paella dish
BretzelsGerman cuisine

Herring and Apple Salad

6 servings

25 minutes

Herring and apple salad is a bright representative of Russian cuisine, combining traditional and refreshing flavor notes. The origins of this dish delve into the depths of folk culinary traditions, where herring has always been an important element of festive feasts. Salted herring adds richness and spiciness to the salad, while apple and onion provide a light tang and freshness. The addition of corn and green peas brings softness and sweet undertones, balancing the taste. Dressed with aromatic vegetable oil, this salad is perfect as a standalone dish or as an appetizer. It is especially good on cool evenings when you crave something hearty yet refreshing.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
255
kcal
12g
grams
13.9g
grams
22.6g
grams
Ingredients
6servings
Herring
1 
pc
Onion
1 
head
Apple
1 
pc
Canned corn
1 
jar
Frozen green peas
1 
jar
Sugar
25 
g
Apple cider vinegar
1 
tbsp
Cooking steps
  • 1

    Clean the herring from skin and bones, and chop it finely.

    Required ingredients:
    1. Herring1 piece
  • 2

    In a separate bowl, slice the peeled apple into wedges and the onion into half-rings, sprinkle with sugar, and pour with apple vinegar. Let it steep for ten minutes.

    Required ingredients:
    1. Apple1 piece
    2. Onion1 head
    3. Sugar25 g
    4. Apple cider vinegar1 tablespoon
  • 3

    Mix apples and onions with herring, corn, and green peas. Dress with vegetable oil.

    Required ingredients:
    1. Apple1 piece
    2. Onion1 head
    3. Herring1 piece
    4. Canned corn1 jar
    5. Frozen green peas1 jar

Similar recipes