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Caesar Salad with Tofu

4 servings

30 minutes

Tofu Caesar salad is an original variation of the classic dish, combining the tenderness of soy cheese with the rich flavors of traditional dressing. The legendary Caesar was born in the early 20th century thanks to Italian chef Caesar Cardini, but its vegetarian adaptation opens new dimensions of gastronomic pleasure. Fried garlic adds spiciness, while anchovies and olives deepen the flavor. The creamy texture of the sauce pairs with crispy romaine greens and golden croutons, creating a harmonious ensemble. This salad is a find for those seeking a balance between healthiness and sophistication, making it perfect as a light lunch or an elegant dinner dish. Enjoy the vibrant taste and refined presentation as you discover a modern take on culinary classic.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
745
kcal
35.9g
grams
63.1g
grams
12.3g
grams
Ingredients
4servings
Garlic
8 
clove
Anchovy fillet
2 
pc
Olives
2 
pc
Grainy mustard
2 
tbsp
Tofu
450 
g
Lemon
2 
pc
Olive oil
1 
glass
Romaine lettuce
4 
bunch
Salt
 
to taste
Ground black pepper
 
to taste
White bread
 
to taste
Cooking steps
  • 1

    Slightly sauté the garlic in olive oil.

    Required ingredients:
    1. Garlic8 cloves
    2. Olive oil1 glass
  • 2

    Chop roasted garlic, anchovies, olives, and mustard in a food processor. Add the juice of two lemons and tofu.

    Required ingredients:
    1. Garlic8 cloves
    2. Anchovy fillet2 pieces
    3. Olives2 pieces
    4. Grainy mustard2 tablespoons
    5. Lemon2 pieces
    6. Tofu450 g
  • 3

    Gradually add olive oil to the puree, stirring in drops. Season with salt and pepper to taste.

    Required ingredients:
    1. Olive oil1 glass
    2. Salt to taste
    3. Ground black pepper to taste
  • 4

    Place lettuce leaves on a flat plate. Drizzle with the prepared mixture. Sprinkle with toasted bread cubes.

    Required ingredients:
    1. Romaine lettuce4 bunchs
    2. White bread to taste

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