Sauerkraut Salad

1 serving

10 minutes

Sauerkraut salad is a vibrant embodiment of Russian cuisine, where the simplicity of ingredients combines with rich flavor. Its history traces back to traditional winter feasts when sauerkraut served as a primary source of vitamins. The refreshing crunch of cabbage, the spiciness of onion and garlic, pickles, and hot jalapeño create an amazing combination. The aroma of basil and delicate olive oil add sophistication to the dish. This salad is perfect as a side for meat dishes or as a standalone appetizer that awakens the appetite. Its ease of preparation makes it an excellent choice for a quick yet healthy treat, while its unique taste is a true delight for lovers of sour-salty notes.

Energy value per serving

• Calories: 581.9
• Proteins: 6.6g
• Fats: 54.4g
• Carbohydrates: 21.1g

Ingredients

• Garlic: 12 g
• Sauerkraut: 235 g
• Onion: 12 g
• Red onion: 40 g
• Pickles: 60 g
• Jalapeno pepper: 20 g
• Extra virgin olive oil: 3 tbsp
• Basil: 1 sprig
• Ground black pepper: to taste

Cooking steps

1. Place the sauerkraut in a deep bowl.

   Required ingredients:

   • Sauerkraut: 235 g

2. Finely chop the red onion.

   Required ingredients:

   • Red onion: 40 g

3. Do the same with the onion.

   Required ingredients:

   • Onion: 12 g

4. Chop the garlic finely.

   Required ingredients:

   • Garlic: 12 g

5. Combine the ingredients.

6. Fill with olive oil. Mix.

   Required ingredients:

   • Extra virgin olive oil: 3 tablespoons

7. Finely chop the pickled cucumber.

   Required ingredients:

   • Pickles: 60 g

8. Chop the jalapeño finely.

   Required ingredients:

   • Jalapeno pepper: 20 g

9. Add them to the salad.

10. Season with black pepper.

    Required ingredients:

    • Ground black pepper:  to taste

11. Chop the basil finely.

    Required ingredients:

    • Basil: 1 sprig

12. Add it to the salad.

13. Mix thoroughly and serve.