Spinach Salad

2 servings

10 minutes

Spinach salad is a light, aromatic dish of Pan-Asian cuisine that embodies the harmony of taste and health benefits. Tenderly blanched in boiling water, spinach retains its freshness and rich green color. Lemon juice adds a tangy zest, while soy sauce enriches the salad with subtle umami notes. Walnuts provide a crunchy texture and nutty flavor, while garlic adds a mild spiciness. This salad pairs perfectly with fish, seafood, and rice, serving as a wonderful complement to main dishes. Its simplicity makes it an indispensable option for a light dinner or fresh side dish. Its roots trace back to Eastern culinary traditions that value the balance of flavors and natural ingredients.

Energy value per serving

• Calories: 192.6
• Proteins: 6.9g
• Fats: 16.6g
• Carbohydrates: 5.5g

Ingredients

• Spinach: 1 bunch
• Lemon juice: 2 tbsp
• Crushed walnuts: 2 tbsp
• Garlic: 1 clove
• Soy sauce: 1 tsp

Cooking steps

1. Wash the spinach and blanch it in boiling water - it should not shrink significantly in size. Then rinse under cold water and place it on a plate.

   Required ingredients:

   • Spinach: 1 bunch

2. Mix lemon juice and soy sauce, add walnuts and squeeze in a clove of garlic. Mix everything thoroughly and dress the spinach leaves with the sauce.

   Required ingredients:

   • Lemon juice: 2 tablespoons
   • Soy sauce: 1 teaspoon
   • Crushed walnuts: 2 tablespoons
   • Garlic: 1 clove