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Salad with smoked mackerel and young potatoes

12 servings

4 minutes

Salad with smoked mackerel and young potatoes is a harmony of the smoky aroma of fish, the tenderness of young potatoes, and the crispy freshness of vegetables. European cuisine is known for its simple yet elegant combinations, and this salad is a bright example of that. The dressing made from olive oil, white wine vinegar, and Dijon mustard adds a refined spiciness, making the flavor rich and balanced. The leaves of green lettuce give the dish lightness, while fresh dill adds a refreshing note. This salad is perfect for a summer lunch on the terrace or as an exquisite appetizer for dinner, pairing well with white wine or light drinks. Its ease of preparation makes it an excellent choice for a quick yet stylish dish.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
191.1
kcal
7.9g
grams
15g
grams
6.7g
grams
Ingredients
12servings
New potatoes
500 
g
Smoked mackerel
350 
g
Green beans
125 
g
Cherry tomatoes
250 
g
Green salad
300 
g
Olive oil
6 
tbsp
White wine vinegar
2 
tbsp
Dijon mustard
1 
tbsp
Dill
 
to taste
Cooking steps
  • 1

    Trim the bean pods. Boil the potatoes and add the beans to the boiling water one minute before they are done. Drain everything and rinse with cold water.

    Required ingredients:
    1. New potatoes500 g
    2. Green beans125 g
  • 2

    Cut the mackerel into large pieces and mash it. Halve the cherry tomatoes. Combine the fish and vegetables in a separate bowl, gently mix, and drizzle with dressing.

    Required ingredients:
    1. Smoked mackerel350 g
    2. Cherry tomatoes250 g
  • 3

    Prepare the dressing by mixing olive oil, white wine vinegar, and mustard. Whisk the sauce until smooth, then add finely chopped dill.

    Required ingredients:
    1. Olive oil6 tablespoons
    2. White wine vinegar2 tablespoons
    3. Dijon mustard1 tablespoon
    4. Dill to taste
  • 4

    Tear the lettuce leaves by hand and place them on serving plates. Top with salad and drizzle with dressing.

    Required ingredients:
    1. Green salad300 g

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