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Mulhe Salad

4 servings

20 minutes

The chef from the Kimchi restaurant shared the recipe with us.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
249.3
kcal
18.1g
grams
11.5g
grams
24.2g
grams
Ingredients
4servings
Apple
40 
g
Pears
60 
g
Cucumbers
40 
g
Sweet pepper
40 
g
Iceberg lettuce
200 
g
Tuna
100 
g
Salmon
100 
g
Gochujang paste
100 
ml
Sesame oil
20 
ml
Sesame seeds
4 
g
Vinegar 9%
6 
ml
Salt
14 
g
Sugar
40 
g
Ground red pepper
70 
g
Dry seaweed nori
20 
g
Green onions
20 
g
Tobiko caviar
20 
g
Cooking steps
  • 1

    It's important to wash vegetables and fruits well.

    Required ingredients:
    1. Apple40 g
    2. Pears60 g
    3. Cucumbers40 g
    4. Sweet pepper40 g
  • 2

    Dry them with a paper towel and clean: remove the core and skin from apples and pears, cut the bell pepper in half and remove the seeds.

    Required ingredients:
    1. Apple40 g
    2. Pears60 g
    3. Sweet pepper40 g
  • 3

    Wash the fish and, if necessary, process it by removing bones and skin.

    Required ingredients:
    1. Tuna100 g
    2. Salmon100 g
  • 4

    Cut the fish into strips.

    Required ingredients:
    1. Tuna100 g
    2. Salmon100 g
  • 5

    Cut all vegetables and fruits into sticks as well.

    Required ingredients:
    1. Apple40 g
    2. Pears60 g
    3. Cucumbers40 g
    4. Sweet pepper40 g
  • 6

    Mix salt, sugar, red pepper, and kochujang in a bowl.

    Required ingredients:
    1. Salt14 g
    2. Sugar40 g
    3. Ground red pepper70 g
    4. Gochujang paste100 ml
  • 7

    Add vinegar and sesame oil. Mix well.

    Required ingredients:
    1. Vinegar 9%6 ml
    2. Sesame oil20 ml
  • 8

    Place the lettuce leaves on the plate.

    Required ingredients:
    1. Iceberg lettuce200 g
  • 9

    Cut fruits, vegetables, and fish into pieces, place them in a bowl, and add all the spices from the dish. Mix well and serve on a plate with salad leaves.

    Required ingredients:
    1. Apple40 g
    2. Pears60 g
    3. Cucumbers40 g
    4. Sweet pepper40 g
    5. Tuna100 g
    6. Salmon100 g
    7. Gochujang paste100 ml
    8. Sesame oil20 ml
    9. Vinegar 9%6 ml
  • 10

    Sprinkle with sesame seeds, tobiko caviar, green onions, and nori seaweed on top.

    Required ingredients:
    1. Sesame seeds4 g
    2. Tobiko caviar20 g
    3. Green onions20 g
    4. Dry seaweed nori20 g

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