Heart salad with vegetables

4 servings

30 minutes

Heart salad with vegetables is an unusual yet very hearty and tasty dish of Russian cuisine. Beef heart, rich in protein and iron, gives the salad a rich meaty flavor, while sautéed vegetables add sweet and caramelized notes. The layered structure with eggs and mayonnaise makes it tender and juicy. This dish is traditionally prepared for family dinners or festive gatherings, pairing wonderfully with bread and fresh herbs. By resting in the refrigerator before serving, the flavors of the ingredients meld into a harmonious palette, creating a unique gastronomic experience. This salad symbolizes cozy home hospitality where simplicity of ingredients transforms into culinary delight.

Energy value per serving

• Calories: 535.5
• Proteins: 67.6g
• Fats: 24.3g
• Carbohydrates: 11.8g

Ingredients

• Butter: 30 g
• Chicken egg: 3 pc
• Mayonnaise: to taste
• Onion: 2 pc
• Carrot: 3 pc
• Beef heart: 1 pc

Cooking steps

1. Boil the heart, cool it down, and cut it into strips. Grate the carrot on a coarse grater, finely chop the onion, and sauté both in butter. Cool down and mix with the heart.

   Required ingredients:

   • Beef heart: 1 piece
   • Carrot: 3 pieces
   • Onion: 2 pieces
   • Butter: 30 g

2. Boil the eggs and chop them finely. Layer the heart mixture in a wide bowl, sprinkling with eggs and spreading with mayonnaise. Refrigerate for 2-3 hours before serving.

   Required ingredients:

   • Chicken egg: 3 pieces
   • Mayonnaise:  to taste