Beef Tongue Salad

4 servings

30 minutes

Beef tongue salad is a delicate dish of Chinese cuisine that combines the tenderness of boiled tongue with crunchy vegetables and a tangy dressing. The origins of this salad trace back to China's culinary traditions, where beef tongue is valued for its texture and rich flavor. Combined with ham, fresh and pickled cucumbers, cabbage, and olives, it achieves a harmonious blend of salty, sweet, and refreshing notes. Dressed with light mayonnaise, the salad is nutritious and appetizing. It can be served as a standalone dish or as an accompaniment to meat and vegetable dishes. With the combination of tender meat and crunchy ingredients, it offers a rich gastronomic experience and highlights the art of flavor pairing in Chinese cuisine.

Energy value per serving

• Calories: 491.5
• Proteins: 26.7g
• Fats: 39.9g
• Carbohydrates: 5.4g

Ingredients

• Beef tongue: 300 g
• White cabbage: 200 g
• Chicken egg: 2 pc
• Ham: 300 g
• Pickles: 2 pc
• Cucumbers: 2 pc
• Olives: 50 g
• Mayonnaise: 3 tbsp

Cooking steps

1. Boil the eggs hard. Boil the beef tongue for one and a half hours.

   Required ingredients:

   • Chicken egg: 2 pieces
   • Beef tongue: 300 g

2. Chop all the ingredients, dress with mayonnaise, and mix.

   Required ingredients:

   • Beef tongue: 300 g
   • White cabbage: 200 g
   • Chicken egg: 2 pieces
   • Ham: 300 g
   • Pickles: 2 pieces
   • Cucumbers: 2 pieces
   • Olives: 50 g
   • Mayonnaise: 3 tablespoons