Herring salad with vegetables and apple

4 servings

30 minutes

Herring salad with vegetables and apple is a harmonious combination of freshness, spiciness, and tenderness. The recipe is based on salted herring, which gives the dish a rich flavor, complemented by sweet beetroot and crunchy pickles. The addition of juicy apple adds a slight tanginess, while mayonnaise binds all the ingredients into a creamy texture. Cheese completes the composition with tenderness, and eggs add nutrition. This salad is popular in European cuisine and can serve as an excellent appetizer for festive tables or a refreshing addition to main dishes. Its ease of preparation makes it an ideal choice for both home dinners and formal events.

Energy value per serving

• Calories: 720.4
• Proteins: 25.8g
• Fats: 62.2g
• Carbohydrates: 15g

Ingredients

• Herring: 300 g
• Pickles: 3 pc
• Beet: 1 pc
• Onion: 1 head
• Apple: 1 pc
• Cheese: 50 g
• Chicken egg: 3 pc
• Ground black pepper: to taste
• Mayonnaise: 200 g
• Salt: to taste

Cooking steps

1. Finely chop the herring fillet. Boil the beetroot. Hard boil the eggs. Dice the apple, beetroot, onion, cucumber, and eggs.

   Required ingredients:

   • Herring: 300 g
   • Beet: 1 piece
   • Chicken egg: 3 pieces
   • Apple: 1 piece
   • Onion: 1 head
   • Pickles: 3 pieces

2. Mix everything, pour with mayonnaise. Sprinkle grated cheese on top.

   Required ingredients:

   • Mayonnaise: 200 g
   • Cheese: 50 g
   • Salt:  to taste
   • Ground black pepper:  to taste