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Bavarian cabbage salad with beans

3 servings

15 minutes

Bavarian cabbage salad with beans is an exquisite combination of fresh vegetables, tangy sauces, and aromatic spices characteristic of traditional German cuisine. Historically, Bavarian salads are known for their hearty flavor and harmonious balance of ingredients. In this dish, green beans are sautéed with sesame for a nutty note, while cherry tomatoes add juiciness. Cabbage provides a light crunch, and the dressing made from wine vinegar, mustard, and soy sauce adds a spicy touch to the salad. Chili pepper gives it a kick, making this dish a great complement to meat and fish mains as well as a satisfying standalone salad. It's a wonderful blend of freshness and rich flavors that is perfect for both everyday meals and festive tables.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
500
kcal
4.7g
grams
48.8g
grams
10.1g
grams
Ingredients
3servings
Green beans
250 
g
Cherry tomatoes
200 
g
Bavarian mustard
20 
g
Red wine vinegar
2 
tbsp
Soy sauce
1.5 
tbsp
Olive oil
7 
tbsp
Sesame
1 
tbsp
Ground chili pepper
0.5 
tsp
White cabbage
100 
g
Cooking steps
  • 1

    Heat oil in a pan, add beans, and sprinkle with sesame.

    Required ingredients:
    1. Olive oil7 tablespoons
    2. Green beans250 g
    3. Sesame1 tablespoon
  • 2

    Mix wine vinegar and soy sauce in a deep container.

    Required ingredients:
    1. Red wine vinegar2 tablespoons
    2. Soy sauce1.5 tablespoon
  • 3

    Add oil and mustard. Mix.

    Required ingredients:
    1. Olive oil7 tablespoons
    2. Bavarian mustard20 g
  • 4

    After 3-4 minutes, stir the beans and add the chili pepper. Lower the heat slightly. Fry for about 5 more minutes, stirring occasionally.

    Required ingredients:
    1. Green beans250 g
    2. Ground chili pepper0.5 teaspoon
  • 5

    Transfer the beans to a dish, add quartered cherry tomatoes, and mix with the sauce.

    Required ingredients:
    1. Green beans250 g
    2. Cherry tomatoes200 g
    3. Red wine vinegar2 tablespoons
    4. Soy sauce1.5 tablespoon
  • 6

    Chop the cabbage finely.

    Required ingredients:
    1. White cabbage100 g
  • 7

    Add cabbage to the salad and mix again.

    Required ingredients:
    1. White cabbage100 g

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