Green Beans with French Dressing

2 servings

12 minutes

Green beans with French dressing is a refined dish that embodies the spirit of French cuisine. Crispy beans sautéed in olive oil acquire a golden texture, while sesame and a pinch of ground chili add zest. The sauce combines soy sauce, mustard, red wine vinegar, and mayonnaise, giving the dish a rich and harmonious flavor with a hint of acidity. Tomatoes complete the composition, adding freshness and lightness. This dish is perfect as a standalone side or an accompaniment to meat and fish dishes, bringing notes of French elegance to everyday meals.

Energy value per serving

• Calories: 424.8
• Proteins: 6.5g
• Fats: 39.8g
• Carbohydrates: 10.7g

Ingredients

• Green beans (frozen): 200 g
• Tomatoes: 1 pc
• Olive oil: 3 tbsp
• Soy sauce: 1 tbsp
• Mustard: 1 tbsp
• Red wine sauce: 1 tbsp
• Mayonnaise: 1 tbsp
• Ground black pepper: to taste
• Sesame: 1 tbsp

Cooking steps

1. Place the beans in a frying pan with hot oil.

   Required ingredients:

   • Olive oil: 3 tablespoons
   • Green beans (frozen): 200 g

2. After 4-5 minutes, stir the beans, add sesame and a pinch of ground chili.

   Required ingredients:

   • Sesame: 1 tablespoon
   • Ground black pepper:  to taste

3. Salt after a minute. Stir again. Lower the heat.

4. Mix oil, soy sauce, and black pepper in a deep bowl.

   Required ingredients:

   • Olive oil: 3 tablespoons
   • Soy sauce: 1 tablespoon
   • Ground black pepper:  to taste

5. Add mustard and wine vinegar.

   Required ingredients:

   • Mustard: 1 tablespoon
   • Red wine sauce: 1 tablespoon

6. Then add mayonnaise and mix.

   Required ingredients:

   • Mayonnaise: 1 tablespoon

7. After 3-4 minutes, pour the sauce into the beans. Remove from heat and let cool slightly.

   Required ingredients:

   • Soy sauce: 1 tablespoon

8. Add diced tomato. Mix.

   Required ingredients:

   • Tomatoes: 1 piece