Salad with green peas and chicken

4 servings

20 minutes

Salad with green peas and chicken is a light and nutritious dish from European cuisine. Its roots can be traced back to traditional family recipes where simple yet hearty ingredients combined to create a harmonious flavor. Tender boiled chicken paired with crunchy fresh cucumber and soft canned peas gives the salad a refreshing and balanced taste. Boiled eggs add richness, while fragrant dill enhances the freshness of the dish. Dressed with sour cream, the salad acquires a light creamy texture, and salt and pepper complete the flavor composition. This salad is perfect as a standalone dish or side dish; it can be served at festive tables or used as a nutritious snack. The simplicity of preparation makes it an excellent choice for a quick yet delicious lunch.

Energy value per serving

• Calories: 190.5
• Proteins: 20.2g
• Fats: 7.1g
• Carbohydrates: 10.6g

Ingredients

• Boiled chicken: 200 g
• Chicken egg: 2 pc
• Cucumbers: 1 pc
• Canned green peas: 1 jar
• Dill: to taste
• Sour cream: to taste
• Ground black pepper: to taste
• Salt: to taste

Cooking steps

1. Take the chicken and separate the meat from the bones and skin, placing it in a bowl.

   Required ingredients:

   • Boiled chicken: 200 g

2. Wash and chop the cucumber into small cubes, and place it next to the chicken.

   Required ingredients:

   • Cucumbers: 1 piece

3. Drain the liquid from the can of peas, add it to the bowl with chicken and cucumber.

   Required ingredients:

   • Canned green peas: 1 jar

4. Peel the boiled eggs, chop them coarsely, and add to the other ingredients.

   Required ingredients:

   • Chicken egg: 2 pieces

5. Cut fresh dill (using scissors is easier and doesn't dirty the board).

   Required ingredients:

   • Dill:  to taste

6. Dress the salad with sour cream, pepper, and salt to taste, and it can be served.

   Required ingredients:

   • Sour cream:  to taste
   • Ground black pepper:  to taste
   • Salt:  to taste