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Coho Salmon Salad with Avocado and Pesto Sauce

2 servings

20 minutes

Salad with chinook salmon, avocado, and pesto sauce is a harmony of exquisite flavors and healthy ingredients. Inspired by author cuisine, it combines the tenderness of chinook salmon, the creamy texture of avocado, and aromatic pesto sauce to create an incredible gastronomic experience. The lightness of greens, the acidity of lemon juice, and crunchy sesame and pumpkin seeds make the dish multifaceted and balanced. Scrambled eggs add richness while cherry tomatoes provide freshness. This salad will not only delight gourmets but also beautify any table, suitable for both a light dinner and a festive feast.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
468.7
kcal
26.7g
grams
35.1g
grams
5.5g
grams
Ingredients
2servings
Coho salmon
120 
g
Avocado
2 
pc
Cherry tomatoes
150 
g
Chicken egg
2 
pc
Micro salad
1 
sprig
Peeled pumpkin seeds
1 
tbsp
White sesame seeds
 
pinch
Lemon juice
 
to taste
Pesto
1 
tbsp
Cooking steps
  • 1

    Prepare the ingredients.

  • 2

    Cut the avocado in half and remove the pit.

    Required ingredients:
    1. Avocado2 pieces
  • 3

    Place lettuce leaves at the bottom of the dish.

    Required ingredients:
    1. Micro salad1 sprig
  • 4

    Slice the avocado.

    Required ingredients:
    1. Avocado2 pieces
  • 5

    Place the avocado with the greens. Drizzle with lemon juice.

    Required ingredients:
    1. Avocado2 pieces
    2. Lemon juice to taste
  • 6

    Cut the fish into slices.

    Required ingredients:
    1. Coho salmon120 g
  • 7

    Add fish to the salad and arrange the cherry tomatoes.

    Required ingredients:
    1. Coho salmon120 g
    2. Cherry tomatoes150 g
  • 8

    Sprinkle the salad with sesame seeds.

    Required ingredients:
    1. White sesame seeds pinch
  • 9

    Place the eggs on a hot, oiled skillet.

    Required ingredients:
    1. Chicken egg2 pieces
  • 10

    Cook for about 1 minute on high heat, stirring constantly, until it reaches a scrambled consistency.

    Required ingredients:
    1. Chicken egg2 pieces
  • 11

    Add the scramble to the salad.

    Required ingredients:
    1. Chicken egg2 pieces
  • 12

    Spread with pesto sauce.

    Required ingredients:
    1. Pesto1 tablespoon
  • 13

    Add pumpkin seeds. Garnish with microgreens.

    Required ingredients:
    1. Peeled pumpkin seeds1 tablespoon
    2. Micro salad1 sprig

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