Fresh Tomato and Cucumber Salad

4 servings

10 minutes

A salad of fresh tomatoes and cucumbers is the embodiment of simplicity and sophistication in Greek cuisine. This light, refreshing salad is perfect for hot summer days. The juicy sweetness of tomatoes harmonizes with the crunchy freshness of cucumbers, while fragrant vegetable oil and vinegar add a slight tang and refinement to the dish. Thin rings of onion add zest, and dill or parsley completes the composition with a fresh herbal aroma. The recipe's versatility allows it to be made with just tomatoes or only cucumbers, creating new flavor nuances. This salad beautifully complements meat and fish dishes and pairs wonderfully with feta cheese, making it an excellent addition to a Mediterranean table.

Energy value per serving

• Calories: 127.4
• Proteins: 1.4g
• Fats: 9.4g
• Carbohydrates: 8.8g

Ingredients

• Tomatoes: 6 pc
• Cucumbers: 3 pc
• Vinegar: 4 tbsp
• Vegetable oil: 2 tbsp

Cooking steps

1. Wash the tomatoes and fresh cucumbers, slice them into thin rounds, sprinkle with salt and pepper, and arrange them beautifully in a salad bowl.

   Required ingredients:

   • Tomatoes: 6 pieces
   • Cucumbers: 3 pieces

2. At the time of serving, drizzle with vinegar mixed with vegetable oil and sprinkle with dill or parsley.

   Required ingredients:

   • Vinegar: 4 tablespoons
   • Vegetable oil: 2 tablespoons

3. A salad can be made from just cucumbers or just tomatoes. Fresh tomatoes can be replaced with canned ones. This salad can optionally include thinly sliced onions or finely chopped green onions.

   Required ingredients:

   • Tomatoes: 6 pieces
   • Cucumbers: 3 pieces