Chicken Hearts Salad with Green Beans and Olives

2 servings

30 minutes

This salad is an exquisite combination of tender chicken hearts, crunchy green beans, and tangy green olives, harmonized with soy sauce. Its history is not tied to a specific region but inspired by European gastronomy, where the balance of flavors and textures is valued. The hearts, fried to a golden crust, give the dish a rich meaty flavor; the beans add freshness; and the olives bring a slight salty note. This salad is perfect as a standalone dish or an addition to the main menu, especially on festive tables. It pairs wonderfully with a glass of white wine and fresh bread, and its original taste will pleasantly surprise guests.

Energy value per serving

• Calories: 508.2
• Proteins: 38.3g
• Fats: 31.6g
• Carbohydrates: 21.2g

Ingredients

• Chicken hearts: 400 g
• Olive: 200 g
• Onion: 1 pc
• Green beans: 300 g
• Soy sauce: 2 tbsp

Cooking steps

1. Wash chicken hearts, remove blood, slice into rounds, and fry until cooked.

   Required ingredients:

   • Chicken hearts: 400 g

2. Slice the onion into half rings and sauté.

   Required ingredients:

   • Onion: 1 piece

3. Boil the green beans for 2 minutes in boiling water, cool, and chop.

   Required ingredients:

   • Green beans: 300 g

4. Slice the green olives (pitted) into circles.

   Required ingredients:

   • Olive: 200 g

5. Mix all ingredients and dress with soy sauce.

   Required ingredients:

   • Soy sauce: 2 tablespoons