Vegetable salad with salmon

2 servings

20 minutes

Recipe from the menu of the restaurant Frankie Brooklyn Style Pizza.

Energy value per serving

• Calories: 549.4
• Proteins: 10.7g
• Fats: 54.2g
• Carbohydrates: 5.3g

Ingredients

• Arugula: 50 g
• Asparagus: 30 g
• Cherry tomatoes: 30 g
• Cucumbers: 40 g
• Broccoli cabbage: 30 g
• Oranges: 30 g
• Fennel: 15 g
• Radish: 10 g
• Salmon: 80 g
• Pine nuts: to taste
• Sesame: to taste
• Olive oil: 100 ml
• Lemon zest: 2 g
• Lemon juice: 10 ml
• Grainy mustard: 15 g
• Sesame oil: 1 ml

Cooking steps

1. Salt the fish, sprinkle with pepper, lightly coat with olive oil, and bake for 10 minutes at 180 degrees.

   Required ingredients:

   • Salmon: 80 g
   • Olive oil: 100 ml

2. Prepare the dressing: combine olive oil, lemon zest, lemon juice, grain mustard, and sesame oil in a deep bowl.

   Required ingredients:

   • Olive oil: 100 ml
   • Lemon zest: 2 g
   • Lemon juice: 10 ml
   • Grainy mustard: 15 g
   • Sesame oil: 1 ml

3. Remove the top layer of the asparagus. Divide the broccoli into florets and blanch them for 15 seconds in boiling salted water.

   Required ingredients:

   • Asparagus: 30 g
   • Broccoli cabbage: 30 g

4. Place randomly torn lettuce leaves, broccoli, asparagus, halved cherry tomatoes, sliced cucumbers, pieces of orange and grapefruit, and thinly sliced fennel in a deep bowl.

   Required ingredients:

   • Arugula: 50 g
   • Broccoli cabbage: 30 g
   • Asparagus: 30 g
   • Cherry tomatoes: 30 g
   • Cucumbers: 40 g
   • Oranges: 30 g
   • Fennel: 15 g

5. Add 30 ml of dressing to the salad and mix thoroughly.

   Required ingredients:

   • Olive oil: 100 ml

6. Add fish.

   Required ingredients:

   • Salmon: 80 g

7. When serving, sprinkle with roasted pine nuts and sesame seeds.

   Required ingredients:

   • Pine nuts:  to taste
   • Sesame:  to taste