Salad of sauerkraut and beetroot

4 servings

15 minutes

Sauerkraut and beet salad is a bright and refreshing dish of Russian cuisine filled with natural sour-sweet flavors. Sauerkraut, as a traditional element of Russian gastronomy, adds a light tanginess, while roasted beet provides deep sweetness. Complementing the ensemble, apple and red onion add freshness and a crunchy texture. Dressed with vegetable oil, this salad is not only tasty but also rich in vitamins. It pairs perfectly with meat and fish dishes and is great as a standalone snack. Historically, such salads were popular in winter when sauerkraut served as a valuable source of vitamins. It's easy to prepare but has a rich flavor that delights with its harmony. This is an example of how simple ingredients create an amazing gastronomic symphony.

Energy value per serving

• Calories: 191.7
• Proteins: 2.7g
• Fats: 13.8g
• Carbohydrates: 15.3g

Ingredients

• Sauerkraut: 300 g
• Beet: 1 pc
• Apple: 1 pc
• Red onion: 1 pc
• Vegetable oil: 3 tbsp

Cooking steps

1. Bake the beetroot, cool it down, and grate it on a coarse grater.

   Required ingredients:

   • Beet: 1 piece

2. Grate the apple on a coarse grater. Dice the onion into small cubes. Place everything in a deep bowl. Mix well.

   Required ingredients:

   • Apple: 1 piece
   • Red onion: 1 piece

3. Add vegetable oil and mix everything well again.

   Required ingredients:

   • Vegetable oil: 3 tablespoons

4. It can be served immediately, or it can be let to sit a bit.