Melon and Blue Cheese Salad

2 servings

15 minutes

A tried and tested combination of different textures and flavors in one salad: sweet melon intertwines with the bright flavor of fine cheese, and walnuts only emphasize the whole thing.

Energy value per serving

• Calories: 612.5
• Proteins: 18.6g
• Fats: 54.6g
• Carbohydrates: 14.1g

Ingredients

• Fresh mint: 10 g
• Yogurt: 100 g
• Sugar: pinch
• Lemon juice: to taste
• Melon: 150 g
• Walnuts: 20 pc
• Spinach: 75 g
• Blue cheese: 80 g
• Ground black pepper: to taste
• Salt: to taste
• Olive oil: 15 ml

Cooking steps

1. Chop the mint leaves, add yogurt, salt, sugar, olive oil, and a bit of lemon juice. Whisk everything together.

   Required ingredients:

   • Fresh mint: 10 g
   • Yogurt: 100 g
   • Salt:  to taste
   • Sugar:  pinch
   • Olive oil: 15 ml
   • Lemon juice:  to taste

2. Peel the melon from seeds and skin, cut into cubes about 1.5 cm on each side. Chop the nuts not too finely.

   Required ingredients:

   • Melon: 150 g
   • Walnuts: 20 pieces

3. Place spinach and pieces of melon in a serving dish, crumble blue cheese, sprinkle with nuts, and drizzle with yogurt dressing.

   Required ingredients:

   • Spinach: 75 g
   • Melon: 150 g
   • Blue cheese: 80 g
   • Walnuts: 20 pieces
   • Yogurt: 100 g