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Smeared eggs with vegetables

1 serving

15 minutes

Eggs with vegetables are a light and nutritious dish reflecting the European culinary tradition of simplicity and flavor harmony. The base consists of tender, slightly creamy eggs cooked to a 'soft' state that pair wonderfully with crunchy fresh vegetables. Iceberg lettuce adds lightness, cherry tomatoes provide sweet-sour notes, while sweet pepper and green onions enrich the aroma. Boiled pork brings richness and depth of flavor. The dressing made from olive oil and apple cider vinegar adds freshness and a hint of spiciness to the dish. It's an ideal treat for a light lunch or dinner that doesn't overwhelm but offers satisfaction from the combination of textures and flavors.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
794.2
kcal
36g
grams
67.7g
grams
6.6g
grams
Ingredients
1serving
Chicken egg
4 
pc
Iceberg lettuce
100 
g
Cherry tomatoes
3 
pc
Sweet pepper
10 
g
Green onions
1 
stem
Olive oil
2 
tbsp
Apple cider vinegar
1 
tbsp
Pork
20 
g
Spices
 
to taste
Cooking steps
  • 1

    Boil the pork in small pieces for 20 minutes.

    Required ingredients:
    1. Pork20 g
  • 2

    Heat a tablespoon of oil in a pan. Crack the eggs into a bowl and whisk with a fork. Pour into the pan, add spices to taste, and stir constantly until the mixture thickens (better not to dry completely, but leave it slightly runny like a 'pouch').

    Required ingredients:
    1. Chicken egg4 pieces
    2. Spices to taste
  • 3

    Tear the iceberg by hand, cut the other vegetables to it. Cut the pre-cooked pork.

    Required ingredients:
    1. Iceberg lettuce100 g
    2. Cherry tomatoes3 pieces
    3. Sweet pepper10 g
    4. Green onions1 stem
  • 4

    Transfer the eggs from the pan to the vegetables, add a spoon of olive oil and apple vinegar, and mix.

    Required ingredients:
    1. Chicken egg4 pieces
    2. Iceberg lettuce100 g
    3. Cherry tomatoes3 pieces
    4. Sweet pepper10 g
    5. Green onions1 stem
    6. Olive oil2 tablespoons
    7. Apple cider vinegar1 tablespoon

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