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Pasta and Ham Salad

6 servings

30 minutes

Pasta and ham salad is a harmonious blend of Italian gastronomy and hearty flavor. This recipe embodies the best traditions of Mediterranean cuisine, where pasta plays a key role. Tender pieces of ham, sweet bell pepper, juicy cherry tomatoes, and tangy olives create a vibrant palette of flavors complemented by aromatic hard cheese. Dressed with light mayonnaise, the salad gains a pleasant creaminess while salt and black pepper add subtle spiciness. The dish is perfect as a standalone lunch or dinner and as an addition to a festive table. It is not only tasty but also nutritious, providing a balance of proteins, fats, and carbohydrates. Due to its simplicity in preparation, pasta and ham salad makes an excellent choice for a quick yet refined meal.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
528
kcal
23.7g
grams
28g
grams
41.4g
grams
Ingredients
6servings
Ham
400 
g
Sweet pepper
2 
pc
Cherry tomatoes
200 
g
Pitted olives
150 
g
Paste
300 
g
Hard cheese
200 
g
Mayonnaise
 
to taste
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Cook the pasta until al dente and drain it. Cut the pepper into cubes, the ham into strips, halve the cherry tomatoes, and grate the cheese on a coarse grater.

    Required ingredients:
    1. Paste300 g
    2. Sweet pepper2 pieces
    3. Ham400 g
    4. Cherry tomatoes200 g
    5. Hard cheese200 g
  • 2

    Put everything in a large bowl, season with salt and pepper, dress with mayonnaise and mix.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
    3. Mayonnaise to taste

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