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Tuscan Bread Salad

8 servings

10 minutes

Tuscan bread salad, known as Panzanella, is a vibrant dish from Italian cuisine originating in the Tuscany region. Its history dates back to poor peasants who used stale bread to create a delicious salad with juicy tomatoes, crunchy onions, and fragrant basil. The taste of Panzanella is a harmony of freshness and richness, where the bread absorbs the juices of the vegetables, vinegar, and olive oil, creating a tender yet rich texture. This salad is perfect for summer days when you want lightness and freshness without sacrificing depth of flavor. It can be served as a standalone dish or as a side to meat and fish, enhancing their taste.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
325.1
kcal
8.9g
grams
8.6g
grams
52.3g
grams
Ingredients
8servings
Stale white bread
750 
g
Tomatoes
4 
pc
Red onion
2 
head
Celery stalk
2 
stem
Cucumbers
1 
pc
Basil leaves
15 
pc
Salt
 
to taste
Freshly ground black pepper
 
to taste
Olive oil
3 
tbsp
Wine vinegar
3 
tbsp
Cooking steps
  • 1

    Cut the bread into small pieces, soak in water, then squeeze well, crumble and place in a salad bowl.

    Required ingredients:
    1. Stale white bread750 g
  • 2

    After that, add finely chopped onion, celery, peeled cucumber, and tomatoes, and chop most of the basil leaves. Season with salt and pepper and drizzle with olive oil, then refrigerate for 2-3 hours.

    Required ingredients:
    1. Red onion2 heads
    2. Celery stalk2 stems
    3. Cucumbers1 piece
    4. Tomatoes4 pieces
    5. Basil leaves15 pieces
    6. Salt to taste
    7. Freshly ground black pepper to taste
    8. Olive oil3 tablespoons
  • 3

    Before serving, dress the salad with wine vinegar and add the remaining basil for flavor.

    Required ingredients:
    1. Wine vinegar3 tablespoons
    2. Basil leaves15 pieces

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