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Crispy Eggplant Salad

2 servings

20 minutes

Crispy eggplant salad is a vibrant representative of Georgian cuisine, filled with the aromas of fresh vegetables, herbs, and zesty dressings. Its history traces back to the traditions of Caucasian cooking, where eggplants play an important role in national dishes. Crispy pieces of eggplant fried to a golden crust pair wonderfully with juicy tomatoes, zesty greens, and creamy cheese that adds tenderness. Sesame oil and sweet chili sauce add a special touch, creating a harmony of flavors – from sweet to spicy. This salad is perfect as an appetizer or light dish for warm summer days, and its textural variety makes it especially appealing to gourmets.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
1022.5
kcal
2.3g
grams
105.5g
grams
17.2g
grams
Ingredients
2servings
Eggplants
80 
g
Cream cheese
15 
g
Dill
3 
g
Cornstarch
20 
g
Sunflower oil
200 
ml
Salt
5 
g
Sesame oil
5 
ml
Tomatoes
80 
g
Sunflower seeds
5 
g
Green onions
10 
g
Sweet chili sauce
30 
ml
Coriander
3 
g
Cooking steps
  • 1

    Cut the eggplants into cubes and coat them in corn starch. In a preheated pan with boiling oil, fry the eggplants for about 3-4 minutes until golden.

    Required ingredients:
    1. Eggplants80 g
    2. Cornstarch20 g
    3. Sunflower oil200 ml
  • 2

    Chop the tomatoes separately, place them in a saucepan and top with fried eggplants, herbs, sesame oil, salt, sweet chili sauce, and mix everything.

    Required ingredients:
    1. Tomatoes80 g
    2. Eggplants80 g
    3. Dill3 g
    4. Sesame oil5 ml
    5. Salt5 g
    6. Sweet chili sauce30 ml
    7. Coriander3 g
  • 3

    Place on a plate, top with 4 balls of cream cheese, sprinkle with seeds and chopped onion.

    Required ingredients:
    1. Cream cheese15 g
    2. Sunflower seeds5 g
    3. Green onions10 g

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