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Salad with persimmon, fresh vegetables and goat cheese

4 servings

15 minutes

Persimmon salad with fresh vegetables and goat cheese is an exquisite blend of sweetness, freshness, and tenderness. Persimmon, brought into Russian cuisine from warm regions, gives the dish a sunny softness that harmoniously intertwines with juicy tomatoes and airy lettuce leaves. Goat cheese adds a creamy texture, while the honey-vinegar dressing highlights the natural flavors of the ingredients, creating a subtle balance of sweet and sour. Toasted seeds provide a crunchy finish to the dish. This salad is a true celebration of flavor, suitable for both a light dinner and an elegant appetizer on a festive table.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
261
kcal
7.1g
grams
17.7g
grams
20.1g
grams
Ingredients
4servings
Persimmon
1 
pc
Tomatoes
2 
pc
Sunflower seeds
20 
g
Honey
50 
g
Apple cider vinegar
30 
ml
Unrefined sunflower oil
40 
ml
Soft goat cheese
90 
g
Mix of salad leaves Vita mix ""Belaya Dacha""
180 
g
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    In a large bowl, mix honey, vinegar, pepper, and salt with a whisk. While continuously whisking, gradually pour in the oil.

    Required ingredients:
    1. Honey50 g
    2. Apple cider vinegar30 ml
    3. Salt to taste
    4. Ground black pepper to taste
    5. Unrefined sunflower oil40 ml
  • 2

    Roast the peeled seeds in a dry pan.

    Required ingredients:
    1. Sunflower seeds20 g
  • 3

    Slice the dates into thin pieces, dress with a couple of spoons of sauce, and mix. Cut the tomatoes into slices. Cut the cheese as desired.

    Required ingredients:
    1. Persimmon1 piece
    2. Tomatoes2 pieces
    3. Soft goat cheese90 g
  • 4

    Dress the salad mix with sauce. Place a portion on a serving plate, top with slices of persimmon, tomatoes, and pieces of cheese. Sprinkle with seeds.

    Required ingredients:
    1. Mix of salad leaves Vita mix ""Belaya Dacha""180 g
    2. Persimmon1 piece
    3. Tomatoes2 pieces
    4. Soft goat cheese90 g
    5. Sunflower seeds20 g

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