Dietary risotto of wild rice with porcini mushrooms
4 servings
30 minutes
Dietary wild rice risotto with white mushrooms is an elegant dish of Italian cuisine that combines refined taste with health benefits. Wild rice, known for its rich nutty flavor and dense texture, pairs perfectly with aromatic white mushrooms, creating a harmonious and deep flavor impression. The light acidity of lemon juice and the delicate freshness of parsley give the risotto an exquisite balance. The history of risotto traces back to Northern Italy, where it has always been a symbol of culinary mastery and home comfort. In this version, without oil and cheese, the dish remains light and nutritious, perfect for those who care about their diet. It beautifully complements dinner, creating an atmosphere of warmth and comfort.
1
Soak the rice in cold water for 2 hours, then drain the water, rinse, add new cold water in a 1:2 ratio, and after it boils, reduce the heat and cook covered.
- Wild rice: 250 g
2
Peel the onion, chop it into cubes, and add it to the pot with the rice.
- Onion: 1 piece
3
Wash, clean, and slice the mushrooms, then add them to the pot with the rice.
- White mushrooms: 250 g
4
In about 25-30 minutes, the risotto will be ready — this will be indicated by the absence of water in the pot.
5
Before serving, drizzle with lemon juice, soy sauce, and sprinkle with fresh parsley.
- Lemon juice: 1 tablespoon
- Soy sauce: to taste
- Parsley: 1 bunch