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Perlotto with vegetables and herbs

4 servings

30 minutes

Vegetable and herb perlotto is an exquisite interpretation of classic Italian risotto, but based on pearl barley. This dish combines depth of flavor, richness, and a delicate creamy texture. The pearl barley soaked in the aroma of white wine and chicken broth acquires a velvety texture, while grated parmesan and butter add richness. Sautéed eggplant and zucchini contribute pleasant sweetness and a light smoky note, while fresh herbs—thyme and parsley—fill the dish with a bright fresh aroma. Perlotto is an ideal option for a cozy dinner that will delight gourmets with its harmonious taste and healthy ingredients. This dish can be served as a standalone or as a side to tender meat or fish.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
478.5
kcal
11.3g
grams
28.5g
grams
44.5g
grams
Ingredients
4servings
Eggplants
200 
g
Zucchini
200 
g
Dry white wine
50 
ml
Shallots
50 
g
Grated Parmesan cheese
50 
g
Vegetable oil
50 
ml
Chicken broth
150 
ml
Cream
50 
g
Salt
5 
g
Ground black pepper
2 
g
Butter
50 
g
Pearl barley
200 
g
Green
5 
g
Cooking steps
  • 1

    Rinse the pearl barley, soak it in water, and leave it overnight in the refrigerator.

    Required ingredients:
    1. Pearl barley200 g
  • 2

    Chop the shallots and sauté them in vegetable oil until golden brown. Then add the pearl barley and pour in white wine. After some liquid evaporates, add the pre-prepared chicken broth.

    Required ingredients:
    1. Shallots50 g
    2. Vegetable oil50 ml
    3. Dry white wine50 ml
    4. Chicken broth150 ml
  • 3

    Gradually add grated parmesan over 10 minutes, stirring constantly, and add butter at the very end. Remove from heat and add fresh chopped thyme and parsley.

    Required ingredients:
    1. Grated Parmesan cheese50 g
    2. Butter50 g
    3. Green5 g
  • 4

    Cut the zucchini into cubes and the eggplants into wedges. Fry in vegetable oil for 5 minutes. Mix the vegetables with the cooked pearl barley, heat for 3-5 minutes until creamy. Add cream, salt, pepper, and herbs to taste.

    Required ingredients:
    1. Zucchini200 g
    2. Eggplants200 g
    3. Vegetable oil50 ml
    4. Cream50 g
    5. Salt5 g
    6. Ground black pepper2 g
    7. Green5 g

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