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Spelt with beetroot and horseradish

4 servings

30 minutes

Spelt, like any cereal, perfectly absorbs the color and all the flavors of the ingredients neighboring it. In this recipe, not only beetroot helps it to gain color, but also the intense beetroot juice. The taste of the dish is formed by a whole bouquet of ingredients, which includes sherry, garlic, and other joys.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
796.3
kcal
22.4g
grams
44.3g
grams
67.8g
grams
Ingredients
4servings
Spelt
250 
g
White wine vinegar
50 
ml
Sugar
50 
g
Beet
1 
pc
Sour cream 33%
100 
g
Fennel
1 
pc
Grated horseradish
2 
tbsp
Olive oil
20 
ml
Beetroot juice
200 
ml
Garlic
2 
clove
Chicken broth
400 
ml
Vegetable oil
50 
ml
Red onion
1 
head
Sherry
100 
ml
Parmesan cheese
100 
g
Butter
50 
g
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Soak the spelt overnight in a small amount of water.

  • 2

    Cover the bulgur with salted water so that it barely submerges, and cook for about 15 minutes.

    Required ingredients:
    1. Spelt250 g
    2. Salt to taste
  • 3

    Mix a pinch of salt, vinegar, and sugar, and marinate diced or grated beetroot in this mixture. Thinly slice the fennel, mix with olive oil, and season with salt and pepper. Combine grated horseradish with sour cream, adding salt and pepper. Place everything in the refrigerator.

    Required ingredients:
    1. Salt to taste
    2. White wine vinegar50 ml
    3. Sugar50 g
    4. Beet1 piece
    5. Fennel1 piece
    6. Olive oil20 ml
    7. Salt to taste
    8. Ground black pepper to taste
    9. Grated horseradish2 tablespoons
    10. Sour cream 33%100 g
    11. Salt to taste
    12. Ground black pepper to taste
  • 4

    Mix chicken broth with beet juice and sherry, bring to a boil but do not boil, reduce heat to minimum.

    Required ingredients:
    1. Chicken broth400 ml
    2. Beetroot juice200 ml
    3. Sherry100 ml
  • 5

    In a saucepan, heat vegetable oil and sauté finely chopped onion and garlic until soft, then add spelt and fry for two to three minutes. Gradually adding the beet juice mixture and stirring, turn the contents of the saucepan into a thick red porridge resembling traditional risotto in five to seven minutes.

    Required ingredients:
    1. Vegetable oil50 ml
    2. Red onion1 head
    3. Garlic2 cloves
    4. Spelt250 g
    5. Chicken broth400 ml
    6. Beetroot juice200 ml
    7. Sherry100 ml
  • 6

    Remove from heat, stir in grated Parmesan and diced butter. Serve with horseradish and sour cream, pickled beets, and fennel separately or mix everything on plates.

    Required ingredients:
    1. Parmesan cheese100 g
    2. Butter50 g

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