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Beetroot Risotto with Marinated Tofu

2 servings

60 minutes

Lenten and vegetarian dishes should be attractive to smooth out the sadness of voluntary asceticism. Beetroot risotto is just one of those, lean, but beautiful and bright. The risotto itself is prepared as usual: you just need to combine rice with fried beetroot cubes, constantly stirring in a saucepan and slowly adding broth, wait until the cereal reaches the al dente state and becomes an even crimson color. In the end, the risotto is generously sprinkled with crumbled tofu, pre- marinated in lemon and garlic. The stereo effect is that the tastes of red rice and snow-white tofu are combined only in your mouth: creamy texture, light beetroot sweetness, barely perceptible garlic note and perfume aroma of zest.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
553.2
kcal
13.9g
grams
23g
grams
74.8g
grams
Ingredients
2servings
Beet
1 
pc
White onion
1 
head
Olive oil
2 
tbsp
Arborio rice
140 
g
Parsley
1 
bunch
Vegetable broth
500 
ml
Tofu
100 
g
Lemon
0.5 
pc
Garlic
1 
clove
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Marinate the crumbled tofu in lemon juice and zest mixed with grated garlic, salt, and pepper. Leave it while preparing the risotto.

    Required ingredients:
    1. Tofu100 g
    2. Lemon0.5 piece
    3. Garlic1 clove
    4. Salt to taste
    5. Ground black pepper to taste
  • 2

    Peel the beetroot and onion, and cut them into small cubes. Heat 1 tablespoon of oil in a saucepan and sauté the vegetables for 2 minutes.

    Required ingredients:
    1. Beet1 piece
    2. White onion1 head
    3. Olive oil2 tablespoons
  • 3

    In another pan, heat the remaining oil and fry the rice for 1 minute.

    Required ingredients:
    1. Olive oil2 tablespoons
    2. Arborio rice140 g
  • 4

    Add rice and finely chopped parsley stems to the vegetables (keep the leaves), pour in a ladle of broth and wait for it to be fully absorbed. Thus, ladle by ladle, add broth, allowing each portion to absorb.

    Required ingredients:
    1. Arborio rice140 g
    2. Parsley1 bunch
    3. Vegetable broth500 ml
  • 5

    Cook the risotto over medium heat for 20 minutes, stirring occasionally.

  • 6

    At the very end, add coarsely chopped parsley leaves and salt.

    Required ingredients:
    1. Parsley1 bunch
    2. Salt to taste
  • 7

    Serve the risotto topped with marinated tofu.

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