Pasta with spinach and tofu
2 servings
45 minutes
Pasta with spinach and tofu is a simple yet exquisite dish inspired by European culinary traditions. The lightness of the pasta harmonizes with the rich flavor of spinach, while the tenderness of tofu adds softness and airiness to the dish. The history of this recipe stems from the desire to create a nutritious and vegetarian treat with a rich taste. The aroma of garlic and onion adds zest, while a pinch of red pepper makes the flavor more expressive. This dish is perfect for a light dinner rich in protein and nutrients. Pasta with spinach and tofu is an excellent choice for those who appreciate delicious and balanced food.
1
Cook the pasta according to the package instructions, leaving them slightly undercooked.
- Pasta: 85 g
2
Wash and clean the spinach, then steam it in the microwave with a small amount of water for 4 minutes.
- Fresh spinach leaves: 2 glasss
3
When the spinach is cooked, blend it and mix with water. It should result in a paste with a watery texture.
- Fresh spinach leaves: 2 glasss
4
Heat oil in a large non-stick skillet. When the oil is hot, add chopped garlic. When the garlic is browned, add onion and sauté until golden.
- Vegetable oil: 1 tablespoon
- Finely chopped garlic: 3 cloves
- Onion: 1 head
5
Add tofu and fry until it changes color. Add red pepper.
- Tofu: 85 g
- Ground red pepper: to taste
6
Mix it. Then add the spinach paste and salt.
- Fresh spinach leaves: 2 glasss
- Salt: to taste
7
When the water from the spinach evaporates, add the pasta and cook it.
- Pasta: 85 g