Pasta salad with chicken, pesto sauce and sour cream

1 serving

30 minutes

Pasta salad with chicken, pesto sauce, and sour cream is a harmonious blend of fresh vegetables, tender chicken meat, and the rich flavor of Italian pesto sauce. This dish reflects a modern take on European cuisine by combining traditional ingredients with ease of preparation. The salad is filled with vibrant colors thanks to red bell peppers and cherry tomatoes that add freshness and juiciness. The pesto sauce adds a light nutty note while the sour cream softens the taste, creating a delicate creamy texture. This salad is an ideal option for a light dinner or nutritious lunch, pairing perfectly with a glass of white wine or refreshing lemonade. It highlights the simplicity and elegance of Mediterranean traditions, allowing you to enjoy the flavors of nature in every bite.

Energy value per serving

• Calories: 759.7
• Proteins: 71.9g
• Fats: 21.1g
• Carbohydrates: 68.7g

Ingredients

• Pasta: 85 g
• Red sweet pepper: 0.5 pc
• Cherry tomatoes: 30 g
• Chicken breast: 1 pc
• Pesto: 1 tbsp
• Sour cream 10%: 2 tbsp

Cooking steps

1. Prepare the pasta following the instructions on the package.

   Required ingredients:

   • Pasta: 85 g

2. While the pasta is cooking, mix the red pepper, cherry tomatoes, and chicken breast.

   Required ingredients:

   • Red sweet pepper: 0.5 piece
   • Cherry tomatoes: 30 g
   • Chicken breast: 1 piece

3. Drain the water from the pasta, mix it with the vegetables and chicken. The dish is ready.

   Required ingredients:

   • Pesto: 1 tablespoon
   • Sour cream 10%: 2 tablespoons