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Pasta primavera with asparagus and young peas

4 servings

20 minutes

Pasta primavera with asparagus and young peas is the embodiment of spring on a plate. This dish originates from Italian cuisine, where the freshness and simplicity of ingredients take precedence. A light creamy sauce envelops tender fettuccine, while crunchy asparagus and sweet young peas add texture and brightness to the flavor. The aromas of fresh tarragon and parsley provide herbal notes, highlighting the harmony of spring vegetables. The dish is versatile—perfect for a light lunch or a family dinner. With its freshness and balanced taste, pasta primavera can become the centerpiece of a festive table or a cozy dinner under the warm spring sun.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
660
kcal
28.7g
grams
17.8g
grams
96g
grams
Ingredients
4servings
Peas
300 
g
Asparagus
270 
g
Butter
2 
tbsp
Green onions
20 
g
Garlic
2 
clove
Salt
 
to taste
Ground black pepper
 
to taste
Fettuccine pasta
300 
g
Cream
120 
ml
Chopped parsley
3 
tbsp
Tarragon
1 
tbsp
Cooking steps
  • 1

    Boil heavily salted water in a large pot.

    Required ingredients:
    1. Salt to taste
  • 2

    While the water is heating, cut the young peas and asparagus into small pieces. Leave the tips of the asparagus whole.

    Required ingredients:
    1. Peas300 g
    2. Asparagus270 g
  • 3

    In a large skillet over medium heat, melt the butter. Add peas, asparagus, and onion. Cook for 3-4 minutes until the vegetables are tender. Then add garlic and cook for another minute. Season with salt and pepper to taste, remove from heat and set aside.

    Required ingredients:
    1. Butter2 tablespoons
    2. Peas300 g
    3. Asparagus270 g
    4. Green onions20 g
    5. Garlic2 cloves
    6. Salt to taste
    7. Ground black pepper to taste
  • 4

    Add the pasta to boiling water and cook until al dente.

    Required ingredients:
    1. Fettuccine pasta300 g
  • 5

    Drain the water, transfer the pasta to a large bowl and mix with the vegetables. Add parmesan, yogurt, and herbs. Season with salt and pepper to taste.

    Required ingredients:
    1. Fettuccine pasta300 g
    2. Peas300 g
    3. Asparagus270 g
    4. Cream120 ml
    5. Chopped parsley3 tablespoons
    6. Tarragon1 tablespoon
    7. Salt to taste
    8. Ground black pepper to taste

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