Vegetarian citrus paste with chard

4 servings

20 minutes

Vegetarian citrus pasta with chard is a harmony of freshness and rich flavor embodied in European culinary tradition. Light yet nutritious, it combines the tartness of lemon juice and zest with the rich aroma of sautéed chard and delicate shallots. Pasta cooked in vegetable broth absorbs the depth of flavors, while the spicy notes of black and red pepper add expressiveness. Parmesan completes the composition, giving the dish a subtle creamy texture. This pasta is perfect for those who appreciate fresh, vibrant, and healthy dishes.

Energy value per serving

• Calories: 512
• Proteins: 14.7g
• Fats: 11g
• Carbohydrates: 89.1g

Ingredients

• Extra virgin olive oil: 2 tbsp
• Chard: 1 bunch
• Shallots: 70 g
• Ground black pepper: to taste
• Red pepper flakes: pinch
• Vegetable broth: 4.5 glass
• Fusilli pasta: 450 g
• Lemon juice: 2 tbsp
• Lemon zest: 1 tbsp
• Grated Parmesan cheese: to taste
• Salt: to taste

Cooking steps

1. Heat olive oil in a small pan over medium heat and add chard. Continue cooking for 3 minutes until the greens are soft. Season with salt and pepper.

   Required ingredients:

   • Extra virgin olive oil: 2 tablespoons
   • Chard: 1 bunch
   • Salt:  to taste
   • Ground black pepper:  to taste

2. Next, add the shallots and sauté for another 2 minutes, then season with salt again and add red pepper.

   Required ingredients:

   • Shallots: 70 g
   • Salt:  to taste
   • Red pepper flakes:  pinch

3. Boil the pasta in broth over high heat. Add the chard 4 minutes before the end of cooking and continue until the pasta and chard are ready.

   Required ingredients:

   • Fusilli pasta: 450 g
   • Vegetable broth: 4.5 glasss
   • Chard: 1 bunch

4. Mix with lemon juice and zest, add spices if needed. Serve on plates and sprinkle with grated parmesan.

   Required ingredients:

   • Lemon juice: 2 tablespoons
   • Lemon zest: 1 tablespoon
   • Grated Parmesan cheese:  to taste