L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
KholodnikBelarusian cuisine
Paella dish
Classic Roast BeefBritish cuisine
Paella dish
Kugelis Potato CasseroleLithuanian cuisine
Paella dish
DymlyamaUzbek cuisine
Paella dish
Onion JamItalian cuisine
Paella dish
Baked AlaskaAmerican cuisine
Paella dish
Ramen with minced porkPan-Asian cuisine

Fusilli with tuna and spinach

2 servings

15 minutes

Fusilli with tuna and spinach is a simple yet incredibly delicious dish from Italian cuisine that combines the tenderness of pasta, the richness of tuna, and the freshness of spinach. This recipe reflects Italy's culinary philosophy: minimalism in ingredients and maximum harmony in flavor. Fusilli, with its twisted shape, perfectly holds the creamy texture of the filling, while an aromatic sauce made from onion, olive oil, and spices enhances the depth of tuna's flavor. Spinach adds lightness and fresh herbal notes. The finishing touch is a generous portion of grated Parmesan that gives the dish a rich umami accent. This recipe is suitable for both everyday dinners and cozy evenings with loved ones, delighting with its tenderness and balanced flavors.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
770.2
kcal
45.5g
grams
21.4g
grams
99.5g
grams
Ingredients
2servings
Fusilli pasta
250 
g
Fresh spinach leaves
80 
g
Onion
1 
pc
Canned tuna in oil
1 
jar
Olive oil
1 
tbsp
Salt
 
to taste
Ground black pepper
 
to taste
Grated Parmesan cheese
 
to taste
Cooking steps
  • 1

    Boil the fusilli in lightly salted water as indicated on the package.

    Required ingredients:
    1. Fusilli pasta250 g
    2. Salt to taste
  • 2

    While the fusilli is boiling, heat olive oil in a pan and sauté very finely chopped onion until translucent, stirring constantly.

    Required ingredients:
    1. Olive oil1 tablespoon
    2. Onion1 piece
  • 3

    Next, add chopped spinach leaves (you can just tear them by hand) and sauté on low heat for 3 minutes, stirring occasionally.

    Required ingredients:
    1. Fresh spinach leaves80 g
  • 4

    Then we add the canned tuna (180 g) and fry for a few more minutes, I pour the oil from the tuna can here as well.

    Required ingredients:
    1. Canned tuna in oil1 jar
    2. Olive oil1 tablespoon
  • 5

    Add salt and generously sprinkle with black ground pepper, mix well

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
  • 6

    Once the fusilli are ready, drain the water and add them to the pan, mix well and it's done!

  • 7

    We serve the pasta on plates and sprinkle with grated Parmesan (optional).

    Required ingredients:
    1. Grated Parmesan cheese to taste

Similar recipes