Spaghetti with herring

4 servings

20 minutes

Spaghetti with herring is an unusual combination of classic pasta with a rich sea flavor. The dish is inspired by European cuisine, where pasta is often paired with fish and aromatic herbs. Tender spaghetti soaked in a sauce of white wine, lemon juice, and garlic acquires a refined taste. Herring sautéed with cherry tomatoes and parsley adds richness, while grated Parmesan completes the composition with a soft spiciness. Perfect for a Mediterranean-style dinner, it pairs well with light white wine. This dish exemplifies the harmony of simplicity and sophistication, suitable for both everyday meals and special occasions.

Energy value per serving

• Calories: 567.4
• Proteins: 28.6g
• Fats: 21.7g
• Carbohydrates: 58.9g

Ingredients

• Spaghetti: 300 g
• Parsley: 1 bunch
• Garlic: 2 clove
• Dry white wine: 100 ml
• Salt: to taste
• Ground black pepper: to taste
• Olive oil: 50 ml
• Grated Parmesan cheese: 100 g
• Canned herring: 250 g
• Cherry tomatoes: 300 g
• Lemon: 1 pc

Cooking steps

1. Boil the spaghetti until al dente. Season with salt and pepper to taste.

   Required ingredients:

   • Spaghetti: 300 g
   • Salt:  to taste
   • Ground black pepper:  to taste

2. Add finely chopped garlic and parsley to a hot skillet, then add cherry tomatoes. Simmer on medium heat for 7 minutes.

   Required ingredients:

   • Garlic: 2 cloves
   • Parsley: 1 bunch
   • Cherry tomatoes: 300 g

3. Then add the chopped herring to the pan. Simmer for 5 minutes until cooked.

   Required ingredients:

   • Canned herring: 250 g

4. Squeeze the juice of one lemon and a glass of dry white wine into the pan. Simmer for 5 minutes.

   Required ingredients:

   • Lemon: 1 piece
   • Dry white wine: 100 ml

5. Add spaghetti to the pan. Stir for 2 minutes.

   Required ingredients:

   • Spaghetti: 300 g

6. We serve the dish sprinkled with grated Parmesan cheese.

   Required ingredients:

   • Grated Parmesan cheese: 100 g