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Fusilli with tuna sauce

4 servings

35 minutes

Fusilli with tuna sauce is a harmony of Italian cuisine that combines marine freshness and the warming aroma of herbs. The dish's origins trace back to Mediterranean traditions where pasta is a staple of daily diet. This recipe blends the tenderness of tuna, the rich flavor of tomatoes, and the spiciness of marjoram and capers. Fusilli, with its unique spiral shape, perfectly holds the rich sauce, providing a balance of texture and taste in every bite. The dish is ideal for cozy family dinners or as a quick option for those wanting to enjoy exquisite Italian classics without lengthy preparation. Its ease of execution and depth of flavors make this recipe a favorite among Mediterranean cuisine enthusiasts.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
578.4
kcal
22.5g
grams
17.3g
grams
83.7g
grams
Ingredients
4servings
Canned tuna in its own juice
1 
jar
Onion
1 
pc
Garlic
2 
clove
Tomatoes in their own juice with Italian spices
400 
g
Dried marjoram
1 
tsp
Pickled capers
2 
tbsp
Salt
 
pinch
Ground black pepper
 
pinch
Parsley
1 
bunch
Fusilli pasta
400 
g
Olive oil
3 
tbsp
Cooking steps
  • 1

    Drain the tuna juice, mix it with 2 tablespoons of olive oil, and put it in a pot. Chop the garlic and slice the onion, sauté in a pan until light yellow.

    Required ingredients:
    1. Canned tuna in its own juice1 jar
    2. Olive oil3 tablespoons
    3. Garlic2 cloves
    4. Onion1 piece
  • 2

    Add tomato, minced tuna meat, season with marjoram, salt, and pepper. Cook the sauce on low heat for 25 minutes. At the end, stir in chopped parsley.

    Required ingredients:
    1. Tomatoes in their own juice with Italian spices400 g
    2. Canned tuna in its own juice1 jar
    3. Dried marjoram1 teaspoon
    4. Salt pinch
    5. Ground black pepper pinch
    6. Parsley1 bunch
  • 3

    Boil the fusilli in salted water until slightly softened. Drain the water and dry.

    Required ingredients:
    1. Fusilli pasta400 g
    2. Salt pinch
  • 4

    Mix the hot fusilli with the sauce.

    Required ingredients:
    1. Fusilli pasta400 g
    2. Tomatoes in their own juice with Italian spices400 g

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