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Zucchini Lasagna

5 servings

40 minutes

Zucchini lasagna is a delicate interpretation of the classic Italian dish, where thin slices of grilled zucchini replace traditional pasta sheets. This version of lasagna has a light, fresh texture highlighted by a creamy béchamel sauce with ricotta and aromatic basil. The origins of lasagna delve deep into Italian gastronomy, where the combination of cheese, pasta, and rich sauces became a symbol of cozy family dinners. This recipe is an ideal choice for those seeking a balance between rich flavor and lightness since the vegetable base makes the dish less calorie-dense but no less appetizing. Parmesan cheese adds exquisite zest, and baking in the oven gives it a golden crust, making zucchini lasagna a worthy centerpiece for any table.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
644.5
kcal
24.2g
grams
49.7g
grams
26.2g
grams
Ingredients
5servings
Zucchini
3 
pc
Ready-made dry lasagne sheets
10 
pc
Butter
4 
tbsp
Wheat flour
3.5 
tbsp
Milk
2 
glass
Ricotta cheese
150 
g
Green basil
1 
bunch
Sunflower oil
2 
tbsp
Grated Parmesan cheese
200 
g
Olive oil
2 
tbsp
Cooking steps
  • 1

    Grill the zucchini slices after heating vegetable oil. Sprinkle them with a pinch of salt and pepper after grilling.

    Required ingredients:
    1. Zucchini3 pieces
    2. Sunflower oil2 tablespoons
  • 2

    Prepare béchamel sauce: melt butter and 2 tablespoons of olive oil in a pot over medium heat, add flour and whisk. Pour in milk and continue whisking for about 5 minutes until thickened.

    Required ingredients:
    1. Butter4 tablespoons
    2. Olive oil2 tablespoons
    3. Wheat flour3.5 tablespoons
    4. Milk2 glasss
  • 3

    Add basil and ricotta, salt and pepper to taste. Mix and set aside for a while.

    Required ingredients:
    1. Green basil1 bunch
    2. Ricotta cheese150 g
  • 4

    Preheat the oven to 175 degrees.

  • 5

    In a baking dish, layer sauce, pasta sheets, and zucchini, sprinkling with grated parmesan. For the last layer, add sauce and a generous portion of cheese, and pepper.

    Required ingredients:
    1. Ready-made dry lasagne sheets10 pieces
    2. Grated Parmesan cheese200 g
    3. Milk2 glasss
    4. Butter4 tablespoons
  • 6

    Bake for about 20 minutes. Cool for about 10 minutes before serving.

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