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Pasta with fried cauliflower, parsley and breadcrumbs

4 servings

35 minutes

Pasta with roasted cauliflower, parsley, and breadcrumbs is a delightful dish of Italian cuisine that combines the tender texture of pasta with crispy cauliflower and aromatic parsley. The roasted cauliflower adds a rich caramelized flavor that beautifully complements the creaminess of Parmesan. Crunchy breadcrumbs add an interesting textural play, transforming an ordinary dish into a true culinary masterpiece. This recipe, inspired by simple yet exquisite Italian traditions, is perfect for both a cozy dinner and a festive feast. Its rich flavor and balanced combination of ingredients make it not only appetizing but also satisfying for the most discerning gourmets.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
638.1
kcal
22.1g
grams
16.7g
grams
100.6g
grams
Ingredients
4servings
Coarse salt
 
to taste
Freshly ground black pepper
 
to taste
Cauliflower
1.2 
kg
Red onion
1 
head
Garlic
5 
clove
Extra virgin olive oil
0.3 
glass
White bread for toast
4 
pc
Cavatappi pasta
350 
g
Grated Parmesan cheese
30 
g
Chopped parsley
0.3 
glass
Cooking steps
  • 1

    Preheat the oven to 250 degrees.

  • 2

    Cut the cabbage into florets and place them on a baking sheet. Add sliced onion, peeled and halved garlic cloves, drizzle with 2 tablespoons of olive oil, season with salt and pepper, and mix well. Roast for about 20 minutes until tender and golden.

    Required ingredients:
    1. Cauliflower1.2 kg
    2. Red onion1 head
    3. Garlic5 clove
    4. Extra virgin olive oil0.3 glass
    5. Coarse salt to taste
    6. Freshly ground black pepper to taste
  • 3

    Meanwhile, in a food processor, grind the bread with 2 tablespoons of olive oil until crumbly. Spread on a clean baking sheet and toast in the oven for 5-6 minutes.

    Required ingredients:
    1. White bread for toast4 pieces
    2. Extra virgin olive oil0.3 glass
  • 4

    Boil the pasta in salted boiling water until al dente. Drain, reserving 0.5 cup of water, and return the pasta to the pot.

    Required ingredients:
    1. Cavatappi pasta350 g
    2. Coarse salt to taste
  • 5

    Add parmesan, cabbage, and parsley to the pasta. Mix well, adding water to reach the desired consistency.

    Required ingredients:
    1. Grated Parmesan cheese30 g
    2. Cauliflower1.2 kg
    3. Chopped parsley0.3 glass
  • 6

    Serve sprinkled with breadcrumbs.

    Required ingredients:
    1. White bread for toast4 pieces

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